Creve Coeur
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
Email Me
(314) 876-0236 Call Me
(314) 876-0236 Call Me
or
Email Me
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA

Jane Smith

Licensed Professional Counselor, LPC, MEd, MBA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (314) 876-0236
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Available in-person
Creve Coeur, MO 63141
My website
Mindful Change STL has immediate openings! Our goal is to respond to all inquiries within 24 business hours and provide additional referrals if we can't meet your needs. We work with individuals who experience anxiety, depression, day-to-day stressors, chronic emotion dysregulation and have had distressing experiences in their life. We strive to provide a space that feels safe to explore how your experiences are impacting you and explore what a life worth living looks like to you. At Mindful Change, we have multiple providers available who can help individuals build resilience and process their experiences.
I work with individuals navigating anxiety, depression, life transitions, trauma, midlife shifts, career stress, and retirement, as well as parents of “struggling to launch” adolescents and young adults. Whether you’re feeling stuck, overwhelmed, or simply seeking clarity, therapy can offer a space to feel heard, validated, and supported.
I offer responsive, evidence-based care tailored to each client’s unique journey. My training includes DBT, CBT, ACT, and EMDR, and I bring extensive experience supporting individuals, couples and families through a wide range of life challenges. Together, we’ll clarify next steps toward a fulfilling life aligned with your values and strengths.
Take the first step to help. Call or Jane Smith now - (314) 876-0236

My Practice at a Glance

Available in-person

Creve Coeur, MO 63141

(314) 876-0236
My website
Mindful Change STL has immediate openings! Email or call for a response within 24 business hours.
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session, I accept insurance 
Let's Connect (314) 876-0236
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA

My Practice at a Glance

Available in-person

Creve Coeur, MO 63141

(314) 876-0236
My website
Mindful Change STL has immediate openings! Email or call for a response within 24 business hours.
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $140

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Cigna and Evernorth
  • Home State Health
  • Medicare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Potential Anthen BCBS clients: while we are out of network with Anthem, we have immediate openings for reduced fee services with our provisionally licensed therapist.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236
"
Potential Anthen BCBS clients: while we are out of network with Anthem, we have immediate openings for reduced fee services with our provisionally licensed therapist.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2014027206 Jane Smith

    • Education and Years In Practice

  • Attended University of Missouri - St. Louis, M.Ed - Counseling, Graduated 2012

    • Additional Credentials

  • Degree/Diploma from University of Dayton MBA
"
I am an approved Licensure Supervisor for PLPCs in the state of Missouri. PLPCs working under supervision at Mindful Change STL will learn and practice full-model DBT and its related modalities, including CBT, Behaviorism, ACT and Mindfulness-based therapies.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236
"
I am an approved Licensure Supervisor for PLPCs in the state of Missouri. PLPCs working under supervision at Mindful Change STL will learn and practice full-model DBT and its related modalities, including CBT, Behaviorism, ACT and Mindfulness-based therapies.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Family Conflict
  • Gambling
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Midlife Challenges
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Retirement & Later Life Challenges
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I am an approved Licensure Supervisor for PLPCs. Licensure supervisees will learn comprehensive DBT, including facilitating DBT skills groups for adolescents and adults, participating on weekly Consultation Team and providing individual DBT therapy to clients.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236
"
I am an approved Licensure Supervisor for PLPCs. Licensure supervisees will learn comprehensive DBT, including facilitating DBT skills groups for adolescents and adults, participating on weekly Consultation Team and providing individual DBT therapy to clients.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Integrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Mindful Change STL is a member of the local DBT Collaborative and is a provider of comprehensive, full-model DBT for teens and adults. We have immediate openings, so please feel free to contact me for more information.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236
"
Mindful Change STL is a member of the local DBT Collaborative and is a provider of comprehensive, full-model DBT for teens and adults. We have immediate openings, so please feel free to contact me for more information.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
or call with questions - (314) 876-0236

Location

Primary Location

Creve Coeur, MO 63141

(314) 876-0236

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Mindful Change STL has immediate openings! Email or call for a response within 24 business hours.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
Take the first step to help. Call now - (314) 876-0236
"
Mindful Change STL has immediate openings! Email or call for a response within 24 business hours.
Photo of Jane Smith, Licensed Professional Counselor, LPC, MEd, MBA
Jane Smith
Licensed Professional Counselor, LPC, MEd, MBA
Take the first step to help. Call now - (314) 876-0236