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Jane Slomski
Jane Slomski
Clinical Social Work/Therapist, LCSW
Photo of Jane Slomski, LCSW, Clinical Social Work/Therapist in Manassas

Jane Slomski

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
Manassas, VA 20110
(571) 556-7558
Let's Connect (571) 556-7558
Immediate availability for new clients- Are you struggling with anxiety about the future? Are you worried about work, school, relationships, or life in general? Is it hard to focus, concentrate, or find joy in the things you used to love? You may have racing thoughts that don't stop, your heart may beat too fast, you find it hard to concentrate or focus- which leads to even more anxiety or sadness. It might feel hard to get out of bed in the morning. You may feel stuck managing the physical symptoms while also trying to make important decisions about your life. It's overwhelming! You just want to feel better. Therapy can help.
The most important part of therapy is building trust and respect in the helping relationship, free from shame or guilt. I provide empathy, compassion, and evidence-based CBT skills to decrease physical anxiety and depression symptoms and help you regain control when you feel like you have lost it. We work together to take practical steps towards your goals.
Taking the first step is hard and I'm glad you're here! If you have never been to therapy before, that's ok! I'm glad you're here and I look forward to working with you. I am open to answering any questions you have. Please don't hesitate to reach out to me. I respond to all emails within 3 business days.
Take the first step to help. Call or Jane Slomski now - (571) 556-7558

My Practice at a Glance

Pathos Counseling PLLC

Manassas, VA 20110

(571) 556-7558
Available online only
I have immediate availability for new clients. I offer online counseling so that you can come to therapy from the comfort of home.
I specialize in Anxiety, Parenting, and Life Transitions; High School, College
$200 Per Session, I accept insurance
I see individuals and families
Let's Connect (571) 556-7558

My Practice at a Glance

Pathos Counseling PLLC

Manassas, VA 20110

(571) 556-7558
Available online only
I have immediate availability for new clients. I offer online counseling so that you can come to therapy from the comfort of home.
I specialize in Anxiety, Parenting, and Life Transitions; High School, College
$200 Per Session, I accept insurance
I see individuals and families

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Out of Network
"
If you don't see your insurance listed, you can use your out-of-network benefits and might be able to get reimbursed for out-of-network therapy! Check your out-of-network benefits here: app.mentaya.com/p/psozHTgWNKIURv2euZU9
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
"
If you don't see your insurance listed, you can use your out-of-network benefits and might be able to get reimbursed for out-of-network therapy! Check your out-of-network benefits here: app.mentaya.com/p/psozHTgWNKIURv2euZU9
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904010917
  • In Practice for 13 Years
  • Attended Catholic University of America, MSW
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Parenting
  • Life Transitions; High School, College

Expertise

  • Anger Management
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use an eclectic approach to treatment, which means I pull from various theoretical orientations depending on your presentation. Theoretical orientations and interventions I use include Cognitive Behavioral Therapy (CBT), humanism, attachment theory, behaviorism, and psychodynamic approaches. Therapy is not a one-size-fits-all, so I listen, and adjust interventions to do what works for you.
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
"
I use an eclectic approach to treatment, which means I pull from various theoretical orientations depending on your presentation. Theoretical orientations and interventions I use include Cognitive Behavioral Therapy (CBT), humanism, attachment theory, behaviorism, and psychodynamic approaches. Therapy is not a one-size-fits-all, so I listen, and adjust interventions to do what works for you.
or call with questions - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Pathos Counseling PLLC

Manassas, VA 20110

(571) 556-7558

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I have immediate availability for new clients. I offer online counseling so that you can come to therapy from the comfort of home.
Take the first step to help. Call now - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
"
I have immediate availability for new clients. I offer online counseling so that you can come to therapy from the comfort of home.
Take the first step to help. Call now - (571) 556-7558
Jane Slomski
Clinical Social Work/Therapist, LCSW
Last Modified: 31 Aug 2023