Jane Slomski- Anxiety, Young Adults & Life
Clinical Social Work/Therapist, LCSW, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (571) 556-7558
With parents, even well-meant questions about your life, college, relationships, or work, land like a lead-weight in your chest. You haven't figured out the answer yourself. You shut down, go quiet, change the subject. The anxiety of not knowing what to say is easier to manage than trying to explain when you're already confused, overwhelmed, and can't decide on the "right" path. With friends, you track who got accepted, who has a job and who is moving forward. The gap between where they are, and where you are feels huge. Not making the same progress can cause you to pull back and wonder if they got a map you never received.
This is where we start. In our sessions, we separate what you actually want from what you have been told you should want. Using CBT and a person-centered approach, we work through the anxiety driving the comparison spiral, so the steps you take start to feel like choices you made rather than ones you defaulted into because they seemed the most acceptable.
If this sounds familiar, it is exactly the kind of conversation worth having. The pressure you are feeling makes sense for where you are in life. You do not have to have it figured out before you reach out. Schedule a free 15-minute consultation and we will start from exactly where you are.
Take the first step to help. Call or Email Jane Slomski- Anxiety, Young Adults & Life Changes now - (571) 556-7558
Let's Connect (571) 556-7558
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Jane Slomski- Anxiety, Young Adults & Life Changes
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (571) 556-7558
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904010917 Jane Slomski
- In Practice for 16 years
- Attended Catholic University of America, MSW
- License: Washington, DC Licensed Independent Clinical Social Worker (LICSW) 200004436
- License: West Virginia Interstate Telehealth Provider TH00947520
Clinical Social Work/Therapist: Jane Slomski
Education and Years In Practice
Additional Credentials
Jane Slomski- Anxiety, Young Adults & Life Changes
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (571) 556-7558
Specialties and Expertise
Top Specialties
- Young Adults
- Life Transitions
- Anxiety
Expertise
- LGBTQ+
- Mood Disorders
- Sex-Positive & Kink Friendly
- Trauma and PTSD
Jane Slomski- Anxiety, Young Adults & Life Changes
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (571) 556-7558
7 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Relational
- Trauma Focused
Jane Slomski- Anxiety, Young Adults & Life Changes
Clinical Social Work/Therapist, LCSW, LICSW
Email us or call with questions - (571) 556-7558
Location
Nearby Areas
Neighborhoods
Jane Slomski- Anxiety, Young Adults & Life Changes
Clinical Social Work/Therapist, LCSW, LICSW
Take the first step to help. Call now - (571) 556-7558