Jane Paul
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Windsor, CA 95492
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (415) 417-2189
Managed by Rula Health. Your call or email may go to a representative.
Jane Paul (she/her), LMFT 25754. I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. I utilize a recovery model based on spiritual principles integrated with coping skills informed by mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and a trauma-informed approach. I specialize in anxiety, ADHD, substance abuse and dependency recovery, family recovery, codependency, and personal transformation.
My client focus is always mindful and collaborative, and I believe you are the expert on your life. In sessions, this looks like focusing on your present moment awareness of what's happening and exploring connections to the past. The strategies I utilize in therapy are evidence-based and informed by your thoughts, feelings, actions, and beliefs.
Common challenges I help people address include ADHD challenges, compassion fatigue, substance abuse, chronic worry, lack of satisfaction in their couple and family relationships, conflicts in parenting/co-parenting responsibilities, executive functioning, academic success, and out-of-control children/adolescents.
Take the first step to help. Call or Email Jane Paul now - (415) 417-2189
Let's Connect (415) 417-2189
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jane Paul
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 417-2189
Qualifications
- Verified by Psychology Today Licensed by State of California / 25754 Jane Paul
Jane Paul
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (415) 417-2189
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Chronic Relapse
- Codependency
- Drug Abuse
- Family Conflict
- Sleep or Insomnia
- Substance Use
- Women's Issues
Jane Paul
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (415) 417-2189
Client Focus
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Gestalt
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Jane Paul
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (415) 417-2189