Location
Offering Telehealth Appointments to Support Those in Need!
About
To inquire about my availability please call or visit foresightmentalhealth.com- Common challenges I help people address include compassion fatigue, substance abuse, lack of satisfaction in their couple and family relationships, chronic worry, excessive anger, conflicts in parenting/co-parenting responsibilities, and out-of-control children/adolescents. I believe it’s a tremendous gift to be witness to peoples’ healing as they implement changes in their lives that bring satisfaction, serenity, and growth.
I am a Licensed Marriage and Family Therapist specializing in substance abuse and dependency recovery, family recovery, codependency, and personal transformation. My Masters in Counseling is from San Diego State University, I have 33 years of clinical experience working with individuals, couples, families, and groups.
I utilize an addiction recovery model based on spiritual principles integrated with coping skills informed by mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and a trauma-informed approach.
Take the first step to help. Call or Email Jane Paul now - (707) 876-6844
Finances
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Anthem
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Humana
- Kaiser (Out-of-Network)
- MHN | Health Net
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 33 Years
- License: California / 25754
- School: San Diego State University
Jane Paul's Groups
Foresight Mental Health
Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.
Location
Specialties
- Codependency
- Burnout
- Compassion Fatigue
Issues
- Addiction
- Anxiety
- Child
- Chronic Relapse
- Depression
- Family Conflict
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
- Women's Issues
Mental Health
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness Meditation
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 17 Jun 2022
(707) 876-6844