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Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C

Jane O'Hagan Townsend

Clinical Social Work/Therapist, LICSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Laurel, MD 20723
(240) 771-1732
Let's Connect (240) 771-1732
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
I'm so glad you're here! Are you feeling so overwhelmed or lost that it's impacting your ability to function, bond with your child or maintain important relationships? Now more than ever, new parents are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, parenting roles, and their life. Pushing away your needs and not taking time to care for yourself can lead to long-term issues for your mind and body. I use a person-centered approach designed to meet clients where they are through life transitions, anxiety, relationship issues, with a passion for the perinatal period.
I believe it shouldn't be so hard to live a better life, and with support and time you can live a more fulfilling life. I specialize in perinatal/postpartum therapy and am especially passionate about women's mental health and supporting birthing parents and their families during the pregnancy and postnatal period.
I offer a safe, non-judgmental space so clients can show up as their authentic selves and work together as a collaborative team and follow my client’s lead! It is my goal in therapy to help clients process through disruptive thought patterns and uncomfortable emotions to achieve the life they desire! Contact me today for a free consult and we'll get started
Call or Jane O'Hagan Townsend now for a free 15 minute consultation - (240) 771-1732

My Practice at a Glance

Available online only

Laurel, MD 20723

(240) 771-1732
I have immediate availability for telehealth sessions! I am available most weekdays, reach out to get started!
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Life Transitions 
$200 Per Session  
I see individuals and couples  
Hi! Welcome to New Town Wellness! I wanted to take a minute to introduce myself and can't wait to hear from you soon!
Jane O'Hagan Townsend
Let's Connect (240) 771-1732
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C

My Practice at a Glance

Available online only

Laurel, MD 20723

(240) 771-1732
I have immediate availability for telehealth sessions! I am available most weekdays, reach out to get started!
I specialize in Pregnancy, Prenatal, Postpartum, Relationship Issues and Life Transitions 
$200 Per Session  
I see individuals and couples  
Hi! Welcome to New Town Wellness! I wanted to take a minute to introduce myself and can't wait to hear from you soon!
Jane O'Hagan Townsend

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $230
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
You might be able to get reimbursed for out-of-network therapy! Check here: www.mentaya.co/b/kGnk2Gp4ZJWXfI8AfbHZ
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732
"
You might be able to get reimbursed for out-of-network therapy! Check here: www.mentaya.co/b/kGnk2Gp4ZJWXfI8AfbHZ
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC50082925 Jane Townsend
    License state differs from primary location state.

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Maryland, Baltimore, MSW, Graduated 2018

    • Additional Credentials

  • Licensed by State of District of Columbia / LC50082925
    License state differs from primary location state.
  • License: Maryland Board of Social Work 30539 / 2025
  • Certificate from Postpartum Support International, PMH-C PSI128527 / 2024
"
I have over 7 years of experience helping adults, teens, and families through life transitions, anxiety, depression, relational issues, and perinatal mental health challenges. I am licensed in DC, MD & VA and hold an additional certification in Perinatal Mental Health.
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732
"
I have over 7 years of experience helping adults, teens, and families through life transitions, anxiety, depression, relational issues, and perinatal mental health challenges. I am licensed in DC, MD & VA and hold an additional certification in Perinatal Mental Health.
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Prenatal/Postpartum Couples Therapy
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling to manage anxiety or depression related to their relationships or life transitions, with a particular interest and passion in support women and couples through the perinatal period. During our sessions, we will work together collaboratively to create a plan for addressing these issues in a way that allows you to get back to feeling like yourself again.
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732
"
I work with clients who may be struggling to manage anxiety or depression related to their relationships or life transitions, with a particular interest and passion in support women and couples through the perinatal period. During our sessions, we will work together collaboratively to create a plan for addressing these issues in a way that allows you to get back to feeling like yourself again.
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call or for a free 15 minute consultation now - (240) 771-1732

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Ask about what different forms of therapy will be like. or (240) 771-1732
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Ask about what different forms of therapy will be like. or (240) 771-1732

Location

Primary Location

Laurel, MD 20723

(240) 771-1732

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I have immediate availability for telehealth sessions! I am available most weekdays, reach out to get started!
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call for a free consultation now - (240) 771-1732
"
I have immediate availability for telehealth sessions! I am available most weekdays, reach out to get started!
Photo of Jane O'Hagan Townsend, Clinical Social Work/Therapist, LICSW, PMH-C
Jane O'Hagan Townsend
Clinical Social Work/Therapist, LICSW, PMH-C
Call for a free consultation now - (240) 771-1732