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Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist

Jane Jolindon Alfonso

Marriage & Family Therapist, MA , MFT (she, her)

Verified by Psychology Today Verified by Psychology Today
South San Francisco, CA 94080
Let's Connect (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Are you exhausted and feeling disconnected? Can’t relax and forgotten what it’s like to get a good night’s sleep or enjoy the small things in life? Having trouble balancing priorities or unclear about what those priorities are? Do everyone else’s needs come before your own? If you’ve answered “yes” to any of those questions, then let’s talk. I’m a Filipina, licensed Marriage and Family Therapist with over 16 years of experience in the San Francisco Bay Area. I specialize in working with professional women and BIPOC who have a lot on their plate and feel like they’re going to collapse or explode if one more thing happens.
I've been using somatic work in my practice for the past 20 years, first as a massage therapist and now as an LMFT. As a somatic therapist, I know that insight and talk therapy are insufficient to help people live their best lives. By becoming more aware of your somatic experience, greater connection to self and others, and life satisfaction are inevitable.
People come to me seeking a person who is not only highly trained, but also empathetic, kind and honest-someone who has done their own work and can join them in theirs. I offer a space where you can feel safe, understood and free to show up as your true self. I love helping people get to know themselves in a new way.
Call or Jane Jolindon Alfonso now for a free 15 minute consultation - (415) 806-4253

My Practice at a Glance

Available online only

South San Francisco, CA 94080

(415) 806-4253
There will be no in-person appointments for the foreseeable future.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

South San Francisco, CA 94080

(415) 806-4253
There will be no in-person appointments for the foreseeable future.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $240
  • Pay by Cash, Mastercard, Paypal, Visa, Zelle

Insurance

  • Optum
  • TRICARE
  • Out of Network
"
I am in-network with Tricare West and Optum, and I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
"
I am in-network with Tricare West and Optum, and I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions. I am happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 85852 Jane Jolindon Alfonso
  • In Practice for 16 Years
  • Attended John F. Kennedy University, MA in Counseling Psychology, Graduated 2008
"
I've worked with people from all walks of life, both in the community and within hospital settings.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
"
I've worked with people from all walks of life, both in the community and within hospital settings.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Dissociative Disorders (DID)
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will explore the specific issues that bring you to therapy, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first 2-3 months.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will explore the specific issues that bring you to therapy, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first 2-3 months.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Pacific Islander

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Pacific Islander

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Contemporary Orgonomic (Reichian) Therapy
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Experiential Therapy
  • Feminist
  • Integrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work experientially and somatically with clients in my practice. In your first session, we'll explore what brought you to therapy, what your goals are, and over time, the obstacles to those goals. During treatment, I will work with your present-moment and bodily experience to help you feel more alive, aligned with your values, and grounded in your everyday life.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
"
I work experientially and somatically with clients in my practice. In your first session, we'll explore what brought you to therapy, what your goals are, and over time, the obstacles to those goals. During treatment, I will work with your present-moment and bodily experience to help you feel more alive, aligned with your values, and grounded in your everyday life.
Call or for a free 15 minute consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT

Groups

Location

Primary Location

South San Francisco, CA 94080

(415) 806-4253
"
There will be no in-person appointments for the foreseeable future.
Call for a free consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT
"
There will be no in-person appointments for the foreseeable future.
Call for a free consultation now - (415) 806-4253
Photo of Jane Jolindon Alfonso, MA , MFT, Marriage & Family Therapist
Jane Jolindon Alfonso
Marriage & Family Therapist, MA , MFT