Jane Griffiths

Licensed Professional Counselor, PhD, LCMHC, BCC, NCC

Verified by Psychology Today
1 Endorsed
Photo of Jane Griffiths, PhD, LCMHC, BCC, NCC, Licensed Professional Counselor in Raleigh
(919) 816-2677 Website

Jane Griffiths

Licensed Professional Counselor, PhD, LCMHC, BCC, NCC

Verified by Psychology Today
1 Endorsed

Location

Life Compass 101, PLLC
3900 Barrett Dr
Suite 301D
Raleigh, NC 27609
(919) 816-2677
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jane Griffiths, Ph.D., LPC, Life Compass 101, PLLC
800 Saint Mary's St
Suite 401
Raleigh, NC 27608
(919) 816-2677

About

My goal is to help you develop practical skills so that you can become a more conscious director of your life. I can help you learn new thinking patterns and behaviors that reduce uncomfortable feelings that hold you back. You can replace fear driven actions and change your emotional disturbance into opportunities for growth and success. Everyone experiences periods of being stuck, alone, or faced with a difficult transition. I want to help you with issues like these. I can help you recognize what is possible, and make personal choices that have purpose and direction.
You can experience relief by identifying your strengths; realize what is within your control, what can be changed, and find peace and acceptance with that which cannot. I will support you in this process and offer warm, compassionate understanding, speckled with a sense of humor.
I use a variety of therapeutic techniques to address your particular needs and temperament. I will respect your level of comfort as we work together, while challenging you to stretch yourself and grow. I provide a safe place where you can openly express yourself, build awareness and make constructive change.

Finances

Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • State Health Plan and HSA's
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 22 Years
  • License: North Carolina / 4768
  • School: North Carolina State University

Endorsements

Counselor, MS, LCMHCS, BC-TMH

Location

Life Compass 101, PLLC
3900 Barrett Dr
Suite 301D
Raleigh, NC 27609
(919) 816-2677
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jane Griffiths, Ph.D., LPC, Life Compass 101, PLLC
800 Saint Mary's St
Suite 401
Raleigh, NC 27608
(919) 816-2677
Specialties
Issues
  • Anxiety
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Identity Development Issues
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • (Counseling via telephone option for NC residents)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Last Modified: 1 Jan 2022
Photo of Jane Griffiths, PhD, LCMHC, BCC, NCC, Licensed Professional Counselor in Raleigh
Jane Griffiths

Licensed Professional Counselor, PhD, LCMHC, BCC, NCC