Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (919) 816-2677
My goal is to help you develop practical skills so that you can become a more conscious director of your life. I can help you learn new thinking patterns and behaviors that reduce uncomfortable feelings that hold you back. You can replace fear driven actions and change your emotional disturbance into opportunities for growth and success. Everyone experiences periods of being stuck, alone, or faced with a difficult transition. I want to help you with issues like these. I can help you recognize what is possible, and make personal choices that have purpose and direction.
You can experience relief by identifying your strengths; realize what is within your control, what can be changed, and find peace and acceptance with that which cannot. I will support you in this process and offer warm, compassionate understanding, speckled with a sense of humor.
I use a variety of therapeutic techniques to address your particular needs and temperament. I will respect your level of comfort as we work together, while challenging you to stretch yourself and grow. I provide a safe place where you can openly express yourself, build awareness and make constructive change.
Call or Email Jane Griffiths now for a free 15 minute consultation - (919) 816-2677
Let's Connect (919) 816-2677
Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- State Health Plan (CPP) & HSA
- Out of Network
Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 816-2677
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 4768 Jane Griffiths
- In Practice for 22 years
- Attended North Carolina State University
Education and Years In Practice
Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Feel free to ask about qualifications and training experience. Email or (919) 816-2677
Specialties and Expertise
Expertise
- Anxiety
- Attachment Issues
- Bisexual
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Identity Development Issues
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Do these issues align with your needs? Email or (919) 816-2677
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Counseling via phone or video for NC residents
- Eclectic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Ask about what different forms of therapy will be like. Email or (919) 816-2677
Location
Primary Location
Life Compass 101, PLLC
3900 Barrett Dr
Suite 301D
Raleigh, NC 27609
(919) 816-2677Email Me
Additional Location
Jane Griffiths, Ph.D., LPC, Life Compass 101, PLLC
Fallon Park
Raleigh, NC 27608
(919) 816-2677Nearby Areas
Jane Griffiths
Licensed Professional Counselor, PhD, LCMHC, BCC, NCC
Call for a free consultation now - (919) 816-2677