Jane Cunningham

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today
(720) 213-5822

Jane Cunningham

Licensed Professional Counselor, MA, LPC


Location

Offers video and phone sessions

Boulder, Colorado 80304
(720) 213-5822

Nearby Areas

This location is easily accessible from:

Are you feeling stuck, stressed or simply don't feel as good as you would like to? How can you change the way you feel, think and experience life? Most people are creatures of habit and once they settle into a repetitive pattern, find it daunting to move out of it. Unconscious conditioning is a powerful unseen player that creates repetitive patterns which greatly affect your quality of life. I help you access your unconscious patterns and reprogram them, freeing your intrinsic health, wisdom and zest for life. Contact me for a free 50 minute introductory session.
I have been practicing over 30 years, helping people resolve patterns that are unconscious and are difficult to access, let alone change. My expertise includes: anxiety, mood disorders, depression, trauma, addictions, relationship issues, life-transitions, loss, chronic pain/ illness, meditation and mindfulness, and mind/body integration.
My work frees individuals to live life more fully and freely. By working through deeper layers of the mind/body, unconscious blocks that are problematic dissolve The opportunity to be at peace, experience joy and ground in well being is available, right here, right now.

Finances

  • Cost per Session: $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: Masters of Arts in Counseling Psychology
  • Year Graduated: 1993
  • License and State: LPC-1247 Colorado

Jane Cunningham's Groups

Mindfulness and Meditation

Mindfulness and meditation groups can be offered at the workplace or at private venues. The focus is to create health and well being through breathing and awareness. Meditation lowers blood pressure, synchronizes the mind and body and slows the aging process in the brain. Mindfulness makes you more present in your life so that you are more aware, make better decisions and enjoy your life more. Please contact Jane for upcoming sessions or to schedule.

More about this group

Mindfulness and Meditation

I offer mindfulness and meditation on line trainings that are customized to your organization.. I have been a daily meditator for over 30 years and have taught classes to schools, city offices, private companies and professional organizations over the past 20 years. As part of the course I teach mindful breathing to regulate the nervous system, to synchronize the body/mind and to maintain presence. In addition I teach mindfulness meditation techniques to train attention and awareness to create calmness and stability in the body/mind. I help participants create a daily practice of meditation and a path to practicing mindfulness in daily life.

More about this group

Location

Boulder, Colorado 80304
(720) 213-5822
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Substance Use
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Infertility
  • Life Coaching
  • Mindfulness and meditation group training
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Women's Issues
  • mind/body connection, meditation, nonduality
Mental Health
  • Dissociative Disorders
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Brainspotting
  • Eclectic
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Mindfulness/wellness
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Jane Cunningham, MA, LPC, Licensed Professional Counselor in Boulder

Jane Cunningham

Licensed Professional Counselor, MA, LPC