
Jane Arthur
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Land O Lakes, FL 34639
Let's Connect (813) 377-3670

Relax, Understand, Let Go and Grow.....I am an LCSW with 25 years of experience. I enjoy helping you catch your balance, rise to the occasion and surprise your self with your own personal strength. Anxiety, ADHD, Depression, Marriage, Parenting can all be very challenging. Together we work to bring the change you want. My focus is to increase your self-awareness and compassion. As you become kinder to you, unhelpful emotional patterns become visible and easier to release. Change comes in small steps, slow at first and success builds momentum.
My specialties are Anxiety & Depression, ADHD, Grief & Wellness. One can expect homework, practicing multi-dimensional self-care and communication skills. I use an Integrative Therapeutic approach using protocols from Cognitive Behavioral Therapy, EMDR, The Enneagram, Developmental Model as well as others.
Life's changes ask us to adapt or suffer. Self-discovery & self-care are the forces that move us towards wellness & growth. Growth allows renewal, a fresh take, a new leaf and an energized experience of being who you are. Together we work to develop your ability to look deeply within you and Relax, Understand, Let Go and Heal.
Call or Email Jane Arthur now for a free 15 minute consultation - (813) 377-3670
Let's Connect (813) 377-3670

Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
Payment Methods
Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Cross Blue Shield of Mass
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH

Jane Arthur
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (813) 377-3670
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW 2312 Jane Arthur
- Attended University of South Florida, Graduated 1983
- Membership with National Association of Social Workers
- Certificate from EMDR Institue 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Life Transitions
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Grief
- Marital and Premarital
- Parenting
- Personal Growth and Wellness
- Relationship Issues
- Self Esteem
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Energy Psychology
- Enneagram, Developmental Model for Couples
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based