Location
Offers online therapy
In support of our mutual health & wellbeing, I am providing Telemental health Support through Hippa supported platforms.
About
Relax, Understand, Let Go and Heal.....I am an LCSW with 25 years of experience. I enjoy helping you catch your balance, rise to the occasion and surprise your self with your own personal strength. Anxiety, ADHD, Depression, Marriage, Parenting can all be very challenging. Together we work to bring the change you want. My focus is to increase your self-awareness and compassion. As you become kinder to you, unhelpful emotional patterns become visible and easier to release. Change comes in small steps, slow at first and success builds momentum.
My specialties are Anxiety & Depression, ADHD, Grief & Wellness. One can expect homework, practicing multi-dimensional self-care and communication skills. I use an Integrative Therapeutic approach using protocols from Cognitive Behavioral Therapy, EMDR, The Enneagram, Developmental Model as well as others.
Life's changes ask us to adapt or suffer. Self-discovery & self-care are the forces that move us towards wellness & growth. Growth allows renewal, a fresh take, a new leaf and an energized experience of being who you are. Together we work to develop your ability to look deeply within you and Relax, Understand, Let Go and Heal.
Call or Email Jane Arthur for a free 15 minute consultation now - (813) 377-3670
Finances
- Session Fee: $110 per session
- Couples Session Fee: $130 per session
Pay By:
Check, Health Savings Account, Paypal
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- ComPsych
- Health Advocate
- Humana
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Florida / SW2312
- School: University of South Florida
- Year Graduated: 1983
Additional Credentials
- Membership: National Association of Social Workers
Endorsements
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Location
Offers online therapy
Specialties
- Mood Disorders
- Trauma and PTSD
- Life Transitions
Issues
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Grief
- Marital and Premarital
- Parenting
- Personal Growth and Wellness
- Relationship Issues
- Self Esteem
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Energy Psychology
- Enneagram
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
Modality
- Individuals
- Couples
Last Modified: 7 Jan 2022
(813) 377-3670