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Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C

Jane Armstrong

Clinical Social Work/Therapist, LCSW-S, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Austin, TX 78731
(512) 881-8714
Let's Connect (512) 881-8714
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
If you have ended a wanted pregnancy, you are welcome & deserving of compassion, healing, & community. Termination for medical reasons (TFMR), or ending a wanted pregnancy due to the health of the baby or the pregnant person, is uniquely complex & results in the devastating loss of a much loved baby & future. You may feel much of the same pain & silencing that other pregnancy & infant loss parents do. You may also feel additional layers of shame, fear, & judgment due to the politicized nature of the loss, the idea that you had to make a “choice,” & the lack of safe & inclusive communities & resources available to support you.
I provide online individual therapy & support groups to guide you through the unique barriers & grief of ending a wanted pregnancy. I am passionate about building community, eliminating shame, & honoring grief for TFMR families. Together we can talk about your baby/ies, feel your grief, move through shame, & practice managing big emotions.
Reach out through the contact page on my website (bothandtherapy.com/contact), email, or phone to schedule your free 20-minute consultation & see if we might be a good fit to work together in individual therapy and/or in one of my support groups.
Call or Jane Armstrong now for a free 15 minute consultation - (512) 881-8714

My Practice at a Glance

Available online only

Both/And Therapy, PLLC

Austin, TX 78731

(512) 881-8714
I offer online therapy to clients anywhere in Texas. I currently have availability on Tuesdays and Wednesdays between 10am and 5pm.
I specialize in Termination for Medical Reasons (TFMR), Grief and Pregnancy, Prenatal, Postpartum 
$250 Per Session  
I see individuals and groups  
Let's Connect (512) 881-8714
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C

My Practice at a Glance

Available online only

Both/And Therapy, PLLC

Austin, TX 78731

(512) 881-8714
I offer online therapy to clients anywhere in Texas. I currently have availability on Tuesdays and Wednesdays between 10am and 5pm.
I specialize in Termination for Medical Reasons (TFMR), Grief and Pregnancy, Prenatal, Postpartum 
$250 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $275
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Use the tool at this link to see if you qualify for reimbursement for my services: app.mentaya.com/p/i8oQrA7B8IKe7K6QDald. I also offer up to two sliding scale spots available at any given time.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714
"
As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Use the tool at this link to see if you qualify for reimbursement for my services: app.mentaya.com/p/i8oQrA7B8IKe7K6QDald. I also offer up to two sliding scale spots available at any given time.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 61652 Jane Armstrong

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Texas at Austin, Steve Hicks School of Social Work, MSSW, Graduated 2015

    • Additional Credentials

  • Licensed by State of Texas / 61652
  • Certificate from Perinatal Mental Health Certification (PMH-C) 2021
"
I have nearly 10 years of experience as a licensed social worker in Texas & am also proudly certified in perinatal mental health, or mental health during pregnancy & postpartum (including pregnancy loss).
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714
"
I have nearly 10 years of experience as a licensed social worker in Texas & am also proudly certified in perinatal mental health, or mental health during pregnancy & postpartum (including pregnancy loss).
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714

Specialties and Expertise

Top Specialties

  • Termination for Medical Reasons (TFMR)
  • Grief
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Infertility
  • Life Transitions
  • Mood Disorders
  • Perinatal Mood & Anxiety Disorders
  • Women's Issues
"
Most of my clients start working with me following a termination for medical reasons (TFMR) or ending a wanted pregnancy for their own health &/or the health of their baby/ies. Many of these clients continue working with me through their initial grief, TTC/infertility/pregnancy/parenting after loss, & beyond. My professional credentials as well as my personal experience with TFMR make me unique.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714
"
Most of my clients start working with me following a termination for medical reasons (TFMR) or ending a wanted pregnancy for their own health &/or the health of their baby/ies. Many of these clients continue working with me through their initial grief, TTC/infertility/pregnancy/parenting after loss, & beyond. My professional credentials as well as my personal experience with TFMR make me unique.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

HIV / AIDS Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Feminist
  • Relational
  • Trauma Focused
"
I work best with clients who are looking for a supportive & dedicated place to share their stories & experiences. Our sessions are a time to explore, express, & unburden things that my clients may not feel able or comfortable to share with others in their lives. I often use mindfulness, journaling prompts, & the connection between thoughts, feelings, & physical sensations as part of treatment.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714
"
I work best with clients who are looking for a supportive & dedicated place to share their stories & experiences. Our sessions are a time to explore, express, & unburden things that my clients may not feel able or comfortable to share with others in their lives. I often use mindfulness, journaling prompts, & the connection between thoughts, feelings, & physical sensations as part of treatment.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call or for a free 15 minute consultation now - (512) 881-8714

Groups

Texas TFMR Virtual Support Group

Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Hosted by
Jane Armstrong

Build community, break down stigma, & heal together in this support group series for TFMR (termination for medical reasons) parents in Texas. Participants will participate in weekly 1.5-hour sessions together for 6 or 8 weeks. Participants are screened in advance to ensure the group is appropriate and to protect the safety of the group. The group will focus on a different topic each week (though anything related to participants' experience is always welcome) such as guilt & shame, navigating anniversaries/milestones/holidays, managing anger/jealousy/"ugly feelings," & ways to honor and continue bonds with your baby/ies.

Expertise

Grief
Pregnancy, Prenatal, Postpartum
Women's Issues

Age

Adults

Session Cost

$50-$60

Location

Austin, TX 78701

Email Jane Armstrong about this group or call - (512) 881-8714

Location

Primary Location

Both/And Therapy, PLLC

Austin, TX 78731

(512) 881-8714

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy to clients anywhere in Texas. I currently have availability on Tuesdays and Wednesdays between 10am and 5pm.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call for a free consultation now - (512) 881-8714
"
I offer online therapy to clients anywhere in Texas. I currently have availability on Tuesdays and Wednesdays between 10am and 5pm.
Photo of Jane Armstrong, Clinical Social Work/Therapist, LCSW-S, PMH-C
Jane Armstrong
Clinical Social Work/Therapist, LCSW-S, PMH-C
Call for a free consultation now - (512) 881-8714