Location
Ask about video and phone sessions due to coronavirus state of emergency.
About
I specialize in the treatment of trauma, addiction, eating disorders, mental health and relational issues. I provide a safe space for individuals to experience corrective experiences through a CBT approach. My goal is to help clients feel empowered through deep, challenging work. I am also extremely passionate about and experienced with family and couples therapy. I believe that therapy does not define an individual’s life, only alters it. I integrate complementary methodologies to offer a highly personalized approach uniquely tailored to each individual.
I am a Licensed Marriage and Family Therapist. I earned my Master’s degree in Marriage and Family Therapy from Pepperdine. I'm a member of the Women’s Association of Addiction Treatment and a member of the California Association of Marriage and Family Therapists. I currently consult at a renowned trauma facility, Reconnect, and am getting trained in EMDR.
From my own journey, I know that finding the appropriate therapy is often overwhelming and difficult. Deciding to take action is the first step to a balanced life.
Call or Email Jane Alt for a free 15 minute consultation now - (310) 307-3454
Finances
- Session Fee: $200 per session
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Qualifications
- License: California / 116900
Endorsements
"Jane is an experienced therapist who is very compassionate and down to earth. She is wonderful at empowering her clients to work through their challenges and create positive change. Highly recommend!"
Jane Alt's Groups
DBT group
DBT is a skills based group. We explore the four modules of DBT: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Each month we learn a new module and have homework associated with skills from the learned module. Group membership is billed for 8 sessions at a time (the length of module).
Location
Specialties
- Addiction
- Depression
- Relationship Issues
Issues
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Relapse
- Codependency
- Coping Skills
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(310) 307-3454