Jane Alt

Marriage & Family Therapist, LMFT

Verified by Psychology Today
1 Endorsed
Photo of Jane Alt, LMFT, Marriage & Family Therapist in Santa Monica
(310) 307-3454 Website

Jane Alt

Marriage & Family Therapist, LMFT

Verified by Psychology Today
1 Endorsed

Location

Jane Alt Therapy
1460 7th Street
306
Santa Monica, CA 90401
(310) 307-3454
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jane Alt Therapy
11726 San Vicente Boulevard
408
Los Angeles, CA 90049
(310) 307-3454
Announcement icon Ask about video and phone sessions due to coronavirus state of emergency.

About

I specialize in the treatment of trauma, addiction, eating disorders, mental health and relational issues. I provide a safe space for individuals to experience corrective experiences through a CBT approach. My goal is to help clients feel empowered through deep, challenging work. I am also extremely passionate about and experienced with family and couples therapy. I believe that therapy does not define an individual’s life, only alters it. I integrate complementary methodologies to offer a highly personalized approach uniquely tailored to each individual.
I am a Licensed Marriage and Family Therapist. I earned my Master’s degree in Marriage and Family Therapy from Pepperdine. I'm a member of the Women’s Association of Addiction Treatment and a member of the California Association of Marriage and Family Therapists. I currently consult at a renowned trauma facility, Reconnect, and am getting trained in EMDR.
From my own journey, I know that finding the appropriate therapy is often overwhelming and difficult. Deciding to take action is the first step to a balanced life.

Finances

  • Session Fee: $200 per session
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Qualifications

  • License: California / 116900

Endorsements

Marriage & Family Therapist, LMFT
"Jane is an experienced therapist who is very compassionate and down to earth. She is wonderful at empowering her clients to work through their challenges and create positive change. Highly recommend!"

Jane Alt's Groups

DBT group

DBT is a skills based group. We explore the four modules of DBT: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. Each month we learn a new module and have homework associated with skills from the learned module. Group membership is billed for 8 sessions at a time (the length of module).

More about this group

Location

Jane Alt Therapy
1460 7th Street
306
Santa Monica, CA 90401
(310) 307-3454
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jane Alt Therapy
11726 San Vicente Boulevard
408
Los Angeles, CA 90049
(310) 307-3454
Specialties
  • Addiction
  • Depression
  • Relationship Issues
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Jane Alt, LMFT, Marriage & Family Therapist in Santa Monica
Jane Alt

Marriage & Family Therapist, LMFT