Location
During COVID-19, Telehealth Sessions Are Available. Schedule Your Free 20 Minute Consultation
About
I specialize in treating adolescents and adults with trauma, anxiety, depression, life transitions and addiction. I enjoy providing support to the LGBTQI+ community and practice an open-minded sex-positive approach to individuals and couples as they explore their sexuality. I understand the importance of working to establish a trusting relationship within the therapeutic process to promote openness and change. I work to empower individuals to embrace struggle and overcome future challenges.
I utilize a variety of evidence-based practices such as SFT, CBT, DBT, EMDR & mindfulness strategies. My approach is client-centered, empowering, motivational, relational, and holistic. We can work collaboratively to process difficult emotions, reduce unwanted habits & develop your skillset to live a happier life, and become your most authentic self.
I also specialize in couple therapy. We will work together to address intimacy issues and build healthy communication strategies. I aim to help clients develop an individualized plan to increase their ability to meet their goals. Seeking support is truly courageous and I look forward to joining you through this journey. Please book a free consultation.
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Call or Email Janae Borrego for a free 15 minute consultation now - (760) 350-1680
Finances
- Session Fee: $150 per session
- Couples Session Fee: $180 per session
Pay By:
Health Savings Account, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: California
- School: Azusa Pacific University
- Year Graduated: 2013
Location
Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(760) 350-1680