Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
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Photo of Jana Swimmer, Marriage & Family Therapist, LMFT

Jana Swimmer

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (818) 875-5381
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Available both in-person and online
Los Angeles, CA 90012
You might be someone who thinks deeply, feels intensely, and still struggles to make sense of what’s going on inside. Maybe you’ve hit a wall—emotionally, relationally, or in your career—and want to understand why. You may be carrying anxiety, unresolved trauma, or lingering shame, unsure how to shift long-standing patterns. My clients are often professionals and creatives, working through identity questions, depression, relationship struggles, or the complexities of living with bipolar disorder. You’re not looking for a fix—you’re looking to understand, evolve, and come home to yourself.
I bring curiosity, warmth, and a systems-thinking lens to therapy. My approach blends psychodynamic insight with present-moment awareness, especially helpful for anxiety, childhood trauma, identity exploration, and bipolar disorder. Together, we build insight—not just to understand the past, but to open up new possibilities in the present.
Therapy is where self-understanding begins. If you’re ready to unpack the “why” behind your patterns—and explore how your story has shaped your inner world—I’m here to support that process. You don’t need to show up with answers. Just curiosity, honesty, and the willingness to begin. I’ll meet you there, and we’ll move forward together.
Call or Jana Swimmer now for a free 15 minute consultation - (818) 875-5381

My Practice at a Glance

Available both in-person and online

Los Angeles, CA 90012

(818) 875-5381

Los Angeles, CA 90057

My website
Book an intro call or first session directly on my website. (reflect helps me with scheduling). Looking forward to working together!
I specialize in Childhood trauma and Parenting 
$145 Per Session  
I see individuals, couples and families  
Let's Connect (818) 875-5381
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Los Angeles, CA 90012

(818) 875-5381

Los Angeles, CA 90057

My website
Book an intro call or first session directly on my website. (reflect helps me with scheduling). Looking forward to working together!
I specialize in Childhood trauma and Parenting 
$145 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
Individual sessions start at $145; couples sessions start at $175. Sliding scale available and can submit out-of-network claims to reduce costs.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381
"
Individual sessions start at $145; couples sessions start at $175. Sliding scale available and can submit out-of-network claims to reduce costs.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381

Qualifications

  • Verified by Psychology Today Licensed by State of California / 123030 Jana Beth Swimmer
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Antioch
"
I have a Master's from Antioch University and have advanced training in EMDR, Humanistic, Interpersonal Therapy, and Psychodynamic
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381
"
I have a Master's from Antioch University and have advanced training in EMDR, Humanistic, Interpersonal Therapy, and Psychodynamic
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381

Specialties and Expertise

Top Specialties

  • Childhood trauma
  • Parenting

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Intellectual Disability
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Substance Use
  • Suicidality
  • Trauma and PTSD
  • Women's Issues
"
I specialize in and love exploring childhood trauma and parenting. I support clients in navigating the lasting impact of early experiences, family dynamics, and the emotional complexities of raising children with warmth, curiosity, and affirmation.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381
"
I specialize in and love exploring childhood trauma and parenting. I support clients in navigating the lasting impact of early experiences, family dynamics, and the emotional complexities of raising children with warmth, curiosity, and affirmation.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • EMDR
  • Humanistic
  • Interpersonal
  • Psychodynamic
"
I often use EMDR and Psychodynamic Therapy throughout our sessions as I believe our past experiences are what cultivate negative emotions in us. I want to help you explore those experiences and understand how it affects you. Sessions are cultivated around how you want them to be. I will help guide you through the process and create custom goals and systems to practice between sessions.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381
"
I often use EMDR and Psychodynamic Therapy throughout our sessions as I believe our past experiences are what cultivate negative emotions in us. I want to help you explore those experiences and understand how it affects you. Sessions are cultivated around how you want them to be. I will help guide you through the process and create custom goals and systems to practice between sessions.
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (818) 875-5381

Location

Primary Location

Los Angeles, CA 90012

(818) 875-5381

Additional Location

Los Angeles, CA 90057

(818) 875-5381
"
Book an intro call or first session directly on my website. (reflect helps me with scheduling). Looking forward to working together!
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call for a free consultation now - (818) 875-5381
"
Book an intro call or first session directly on my website. (reflect helps me with scheduling). Looking forward to working together!
Photo of Jana Swimmer, Marriage & Family Therapist, LMFT
Jana Swimmer
Marriage & Family Therapist, LMFT
Call for a free consultation now - (818) 875-5381