Jana Smith
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (219) 319-1522
Available in-person
1544 45th Street Suite 5 Munster, IN 46321
Are you tired, frustrated, and overwhelmed? Have you lost motivation and feel like you are just trying to make it through the day instead of living your life with joy? Do you find yourself struggling and wanting more out of the significant relationships in your life? Are you suffering a loss or going through a major life change that leaves you confused and unsure of where to turn? These are a few of the issues that I can help you work through so that you can look to your future with a renewed sense of hope.
Facing and untangling the complexities of life's challenges takes courage. Our work together will focus on helping you to fully understand yourself, your motivations, and what has gotten in the way of living the life that you want. I'm compassionate and easy to talk to, and I take joy in reconnecting people with their inner strength and resilience.
Choosing a therapist who you feel comfortable with and can connect to is one of the most important parts of counseling. Call today for a free 15 minute consultation to see if I'm a good fit for you. I enjoy working with a wide-range of issues and maintain a small caseload of clients so that I am able to give you my undivided attention and care.
Call or Email Jana Smith now for a free 15 minute consultation - (219) 319-1522
Let's Connect (219) 319-1522
Finances
Fees
- Individual Sessions $130
Payment Methods
Cash, CheckInsurance
- Aetna
- Anthem
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Jana Smith
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (219) 319-1522
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39002587A Jana Smith
Jana Smith
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (219) 319-1522
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Men's Issues
- Parenting
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Existential
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Strength-Based
Jana Smith
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (219) 319-1522