Jana Pounds
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77002
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (346) 521-2580
Managed by Lifebulb. Your call or email may go to a representative.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Although I work with a variety of issues, my special interests are Trauma resolution, and Anxiety reduction.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Jana Pounds now - (346) 521-2580
Let's Connect (346) 521-2580
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- MultiPlan
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (346) 521-2580
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 14463 Jana Pounds
Email me or call with questions - (346) 521-2580
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Addiction
- ADHD
- Bipolar Disorder
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (346) 521-2580
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (346) 521-2580
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Location
Additional Location
Dallas, TX 75201
(346) 521-2580Nearby Areas
Neighborhoods
Take the first step to help. Call now - (346) 521-2580
Jana Pounds
Licensed Professional Counselor, MEd, LPC