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Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC

Jana Pounds

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today
Canyon, TX 79015
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (806) 853-9643
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Managed by Lifebulb. Your call or email may go to a representative.
Since 1994 I have counseled individuals and couples dealing with a broad spectrum of issues. I provide a safe and supportive atmosphere, so together we can slow down and better understand your current life challenges. If you are looking for extra support through a challenging situation or you're just ready to walk in a new direction in your life, I look forward to walking beside you to help you achieve your goals. Life was never meant to be lived alone.
Although I work with a variety of issues, my special interests are Trauma resolution, and Anxiety reduction.
I hope to make your decision to begin therapy both safe and rewarding. We will explore your goals and together find ways to achieve them.
Take the first step to help. Call or Jana Pounds now - (806) 853-9643

My Practice at a Glance

Available online only

Lifebulb

Canyon, TX 79015

(806) 853-9643

Dallas, TX 75214

I currently offer telehealth sessions by request.
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
I accept insurance 
I see individuals and couples  
Let's Connect (806) 853-9643
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Lifebulb

Canyon, TX 79015

(806) 853-9643

Dallas, TX 75214

I currently offer telehealth sessions by request.
I specialize in Anxiety, Trauma and PTSD and Marital and Premarital 
I accept insurance 
I see individuals and couples  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Medicare
  • MultiPlan
  • Optum
  • Oscar Health
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
or call with questions - (806) 853-9643
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
or call with questions - (806) 853-9643

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 14463 Jana Pounds
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended West Texas A & M University, Graduated 1994
  • Additional Credentials

  • Certificate from EMDRIA 2020
  • Certificate from ICEEFT for Emotionally Focused Couples Therapy 2022
"
I am a certified EMDR Therapist and Consultant.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
or call with questions - (806) 853-9643
"
I am a certified EMDR Therapist and Consultant.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
or call with questions - (806) 853-9643

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (806) 853-9643
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (806) 853-9643

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Neurofeedback
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (806) 853-9643
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (806) 853-9643

Location

Primary Location

Lifebulb

Canyon, TX 79015

(806) 853-9643

Additional Location

Dallas, TX 75214

(806) 853-9643
"
I currently offer telehealth sessions by request.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (806) 853-9643
"
I currently offer telehealth sessions by request.
Photo of Jana Pounds, Licensed Professional Counselor, MEd, LPC
Jana Pounds
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (806) 853-9643