Jana Pounds
Licensed Professional Counselor, LPC, MEd
Verified by Psychology Today Verified by Psychology Today
Borger, TX 79008
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (806) 621-2604
Managed by Lifebulb. Your call or email may go to a representative.
Holding the title of Licensed Professional Counselor since 1997, I've upheld unwavering commitment to the ethical principles of my field. My longstanding presence in this domain underscores my deep-seated commitment to assisting others through life's complexities. Certified as an Eye Movement Desensitization and Reprocessing (EMDR) Therapist and an EMDR-IA Certified Consultant, I specialize in a targeted therapy approach aimed at addressing trauma and aiding individuals in overcoming distressing experiences.
By integrating EMDR into my practice, I empower my clients to process and assimilate challenging memories, facilitating healing and fortitude. Utilizing a trauma-informed approach, I create a secure and nurturing space for clients to navigate their healing journey at their own pace.
At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Jana Pounds now - (806) 621-2604
Let's Connect (806) 621-2604
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- MultiPlan
- Optum
- Oscar Health
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Email me or call with questions - (806) 621-2604
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 14463 Jana Pounds
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Email me or call with questions - (806) 621-2604
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Bipolar Disorder
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Email me or call with questions - (806) 621-2604
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Email me or call with questions - (806) 621-2604
Location
Additional Location
Abilene, TX 79605
(806) 621-2604Nearby Areas
Jana Pounds
Licensed Professional Counselor, LPC, MEd
Take the first step to help. Call now - (806) 621-2604