Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
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Photo of Jana Plant, Marriage & Family Therapist, LMFT

Jana Plant

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (213) 263-5576
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
El Dorado Hills, CA 95762

Managed by Rula Health. Your call or email may go to a representative.
Navigating life’s challenges can feel overwhelming and isolating, but you don’t have to face them alone. Through a relational and supportive therapeutic process, my goal is to create a safe environment where individuals can be themselves, explore inner struggles, and ultimately find healing, transformation, and renewed purpose. I am experienced in working with adolescents, teenagers, families, individuals, and couples, and, as a Christian, I can integrate faith into sessions if that aligns with your needs.
My therapy is grounded in a client-centered approach, prioritizing the needs, feelings, and goals of each individual. I believe in creating a safe, empathetic environment where clients feel heard and validated.
I help clients examine their relationship patterns and the dynamics that influence their connections with others. By understanding these patterns, clients can gain insights into their emotional struggles and develop healthier relationships.
Take the first step to help. Call or Jana Plant now - (213) 263-5576

My Practice at a Glance

Available online only

El Dorado Hills, CA 95762

(213) 263-5576
My website
During the first session, clients can expect to feel safe and welcomed. We will discuss their presenting problems and explore their goals.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (213) 263-5576
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

El Dorado Hills, CA 95762

(213) 263-5576
My website
During the first session, clients can expect to feel safe and welcomed. We will discuss their presenting problems and explore their goals.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576
"
I handle billing and insurance through Rula. They partner with over 120 insurance plans and keep costs simple and transparent. Before your first visit, you'll receive a personalized breakdown of your expected cost.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576

Qualifications

  • Verified by Psychology Today Licensed by State of California / 47929 Jana Plant
"
I typically work with a diverse range of clients, including those struggling with anxiety, depression, grief and loss, and relational difficulties. I am particularly comfortable treating individuals who are navigating life transitions, trauma, and identity issues.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576
"
I typically work with a diverse range of clients, including those struggling with anxiety, depression, grief and loss, and relational difficulties. I am particularly comfortable treating individuals who are navigating life transitions, trauma, and identity issues.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Adolescents/Teens
  • Behavioral Issues
  • Child
  • Child Abuse or Neglect
  • Codependency
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Parenting
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
Establishing a safe and trusting therapeutic environment is paramount. I encourage clients to express their thoughts and feelings freely, facilitating self-exploration and reflection without fear of judgment.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576
"
Establishing a safe and trusting therapeutic environment is paramount. I encourage clients to express their thoughts and feelings freely, facilitating self-exploration and reflection without fear of judgment.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
or call with questions - (213) 263-5576

Endorsement

Maggie Aurora Herrera
Maggie Aurora Herrera
Marriage & Family TherapistMALMFT
I highly recommend Dr. Jana Plant as a psychotherapist. She creates a safe, compassionate space where clients feel seen and supported. Her clinical skill, empathy, and dedication help individuals experience real growth, healing, and transformation.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Location

Primary Location

El Dorado Hills, CA 95762

(213) 263-5576
"
During the first session, clients can expect to feel safe and welcomed. We will discuss their presenting problems and explore their goals.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 263-5576
"
During the first session, clients can expect to feel safe and welcomed. We will discuss their presenting problems and explore their goals.
Photo of Jana Plant, Marriage & Family Therapist, LMFT
Jana Plant
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 263-5576