Jana Crosby
Marriage & Family Therapist, MS, LMFT
She/Her/Hers
I provide telehealth therapy through a convenient and secure online portal. Current evening availability. Treatment for young adults in CA.
I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, body focused repetitive behavior, and life transitions in young adults. Do you feel shame about intrusive, uncomfortable, or obsessive thoughts? Do you feel trapped in a spiral of doubt and fear or compulsive unwanted behaviors? It can be confusing and isolating to suffer so deeply while showing up as if all is well on the outside in so many parts of life. The struggle to feel authentic with friends, open up, or fully take in the meaningful experiences you crave can feel monumental. You are not alone. The right treatment can help.
As your therapist, I will treat you with respect and compassion, providing active feedback and direction to support you in building a meaningful life. Together we will work to increase self esteem, clarify values and needs, build tolerance for uncertainty and human emotion, and decrease the hold of anxiety on the way you live your life and what is possible.
Imagine consistently feeling a deep sense of belonging within yourself and your chosen relationships. Imagine having confidence to live out your values and life goals without fearing uncertainty and change or the rise and fall of emotion. Schedule your free video consultation where you can share what’s going on for you and we can explore how I can help.
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Call or Email Jana Crosby for a free 15 minute consultation now - (619) 329-1360
Finances
- Cost per Session: $120
Pay By:
American Express, Discover, Mastercard, Visa
I will provide a monthly superbill receipt which you can use to request possible reimbursement for services with your insurance company.
Email me or call (619) 329-1360 with questions.
Qualifications
- Years in Practice: 5 Years
- License: California / 122477
Evidence based therapy for anxiety, OCD, and eating disorders in young adults. Current evening availability. Free video consult available.
Additional Credentials
- Membership: Association for Contextual Behavioral Science
- Membership: American Association of Marriage and Family Therapists (AAMFT)
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Eating Disorders
Issues
- Body Focused Repetitive Behaviors
- Emotional Disturbance
- Life Transitions
- Phobias
- Self Esteem
- Stress
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Comprehensive Behavioral Model (ComB)
- Exposure Response Prevention
- Interpersonal
- Psychodynamic
Modality
- Individuals
Last Modified: 30 Aug 2021
(619) 329-1360