Jana Crosby

Marriage & Family Therapist, MS, LMFT

She/Her/Hers

Verified by Psychology Today
Photo of Jana Crosby, MS, LMFT, Marriage & Family Therapist in San Diego
(619) 329-1360 Website

Jana Crosby

Marriage & Family Therapist, MS, LMFT

She/Her/Hers


Location

Offers online therapy

Jana Crosby, LMFT
San Diego, CA 92108
(619) 329-1360

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jana Crosby, LMFT
La Mesa, CA 91941
(619) 650-6934
Announcement icon I provide telehealth therapy through a convenient and secure online portal. Current evening availability. Treatment for young adults in CA.
I specialize in the treatment of anxiety, obsessive compulsive disorder, eating disorders, body focused repetitive behavior, and life transitions in young adults. Do you feel shame about intrusive, uncomfortable, or obsessive thoughts? Do you feel trapped in a spiral of doubt and fear or compulsive unwanted behaviors? It can be confusing and isolating to suffer so deeply while showing up as if all is well on the outside in so many parts of life. The struggle to feel authentic with friends, open up, or fully take in the meaningful experiences you crave can feel monumental. You are not alone. The right treatment can help.
As your therapist, I will treat you with respect and compassion, providing active feedback and direction to support you in building a meaningful life. Together we will work to increase self esteem, clarify values and needs, build tolerance for uncertainty and human emotion, and decrease the hold of anxiety on the way you live your life and what is possible.
Imagine consistently feeling a deep sense of belonging within yourself and your chosen relationships. Imagine having confidence to live out your values and life goals without fearing uncertainty and change or the rise and fall of emotion. Schedule your free video consultation where you can share what’s going on for you and we can explore how I can help.

Finances

  • Cost per Session: $120
Pay By: American Express, Discover, Mastercard, Visa
I will provide a monthly superbill receipt which you can use to request possible reimbursement for services with your insurance company.
Email me or call (619) 329-1360 with questions.

Qualifications

  • Years in Practice: 5 Years
  • License: California / 122477
Evidence based therapy for anxiety, OCD, and eating disorders in young adults. Current evening availability. Free video consult available.

Additional Credentials

  • Membership: Association for Contextual Behavioral Science
  • Membership: American Association of Marriage and Family Therapists (AAMFT)

Location

Jana Crosby, LMFT
San Diego, CA 92108
(619) 329-1360
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Jana Crosby, LMFT
La Mesa, CA 91941
(619) 650-6934
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Eating Disorders
Issues
  • Body Focused Repetitive Behaviors
  • Emotional Disturbance
  • Life Transitions
  • Phobias
  • Self Esteem
  • Stress
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Comprehensive Behavioral Model (ComB)
  • Exposure Response Prevention
  • Interpersonal
  • Psychodynamic
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Aug 2021
Jana Crosby, MS, LMFT, Marriage & Family Therapist in San Diego
Jana Crosby

Marriage & Family Therapist, MS, LMFT