Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC

Jan Osgood

Licensed Mental Health Counselor, MA, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5948 Frond Way, Apollo Beach, FL 33572
Let's Connect (813) 641-4243
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Osgood Mental Health Counseling is created with the belief that change is possible and the treatment journey in mental health is personalized and not done alone. My therapeutic specialty areas are with children and adults struggling with grief, anxiety, life transitions, illness, ADHD, parenting, relationships, executive functioning, interpersonal skills, stress management, and more. Additionally, I have a passion for working with couples to regain their emotional connection and strengthen their relationship. I see both men and women and serve clients ages 13-100.
My goal is to help clients process and conquer the obstacles that get in the way of their lives being authentic. Together we process emotions, confront hurt, and create real change towards living a balanced life. I create a treatment plan that is personalized for each client; there isn't a one-size-fits-all answer; everyone's path looks different.
Feel free to reach out to schedule your free 15-minute consultation where we can meet and discuss a plan to help get you back to living a life that you are proud of. I enjoy meeting with a client prior to beginning therapy to ensure we are a good fit for one another.
Call or Jan Osgood now for a free 15 minute consultation - (813) 641-4243

My Practice at a Glance

Available both in-person and online

Osgood Mental Health Counseling LLC

5948 Frond Way

Apollo Beach, FL 33572 map

(813) 641-4243
I offer telehealth AND in office appointments. The space is comfortable and conducive for adults and children.
I specialize in Stress, Life Transitions and Grief 
$120 Per Session  
I see individuals and couples  
Hi! I look forward to working with you!
Jan Osgood
Let's Connect (813) 641-4243
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Osgood Mental Health Counseling LLC

5948 Frond Way

Apollo Beach, FL 33572 map

(813) 641-4243
I offer telehealth AND in office appointments. The space is comfortable and conducive for adults and children.
I specialize in Stress, Life Transitions and Grief 
$120 Per Session  
I see individuals and couples  
Hi! I look forward to working with you!
Jan Osgood

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
I am out of network for insurance; however, I will assist with any forms necessary to assist you in getting reimbursed by your insurance company.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243
"
I am out of network for insurance; however, I will assist with any forms necessary to assist you in getting reimbursed by your insurance company.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH24583 Jan Osgood
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of South Florida, Masters in Counseling, Graduated 2011
"
I have over 13 years of experience in the counseling field. I have worked with teens and adults throughout my career. My experience includes counseling in the school setting as well as in my private practice.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243
"
I have over 13 years of experience in the counseling field. I have worked with teens and adults throughout my career. My experience includes counseling in the school setting as well as in my private practice.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243

Specialties and Expertise

Top Specialties

  • Stress
  • Life Transitions
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Body Image
  • Caregivers
  • Coping Skills
  • Divorce
  • Family Conflict
  • LGBTQ+
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
I work with clients who may be struggling with emotional regulation, life transitions, grief, and/or relationship issues. Our initial session will review background information relevant to you so I can get perspective on life as you have experienced it. From there we will establish goals so we can ensure you are getting the most out of therapy.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243
"
I work with clients who may be struggling with emotional regulation, life transitions, grief, and/or relationship issues. Our initial session will review background information relevant to you so I can get perspective on life as you have experienced it. From there we will establish goals so we can ensure you are getting the most out of therapy.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243

3 Endorsements

Tisheila Justice
Tisheila Justice
Clinical Social Work/TherapistLCSWQS
Jan Osgood is a warm and knowledgeable mental health counselor. She has over a decade of experience working with adolescents and their families. She is compassionate and kind. I highly recommend her.
Jesse Greene, MA, LMHC
Jesse Greene, MA, LMHC
CounselorMSLMHC
Jan is the therapist for you. Her compassion, positivity, and energy provide the perfect therapeutic vehicle for you grow into the person you know is already there. She has impacted her clients lives tremendously and you will benefit from working with her.
Alain Metellus
Alain Metellus
Registered Clinical Social Worker InternRCSWI
Jan is a wonderful partner who understands the needs of her clients. She is changing the stigma around mental health by providing coping mechanisms and fostering confidence and motivation to children and adults who are dealing with mental health concerns.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Interpersonal
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I often create a modality strategy after our intake session. During that first intake session, we will explore some history as well as what your goals are for therapy. Together we will make a plan that will help you in progressing in the direction of those goals. There is not a "one size fits all" approach and I believe it to be more effective to tailor a plan to fit each individual client.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243
"
I often create a modality strategy after our intake session. During that first intake session, we will explore some history as well as what your goals are for therapy. Together we will make a plan that will help you in progressing in the direction of those goals. There is not a "one size fits all" approach and I believe it to be more effective to tailor a plan to fit each individual client.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (813) 641-4243

Location

Primary Location

Osgood Mental Health Counseling LLC

5948 Frond Way

Apollo Beach, FL 33572

(813) 641-4243
"
I offer telehealth AND in office appointments. The space is comfortable and conducive for adults and children.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (813) 641-4243
"
I offer telehealth AND in office appointments. The space is comfortable and conducive for adults and children.
Photo of Jan Osgood, Licensed Mental Health Counselor, MA, LMHC
Jan Osgood
Licensed Mental Health Counselor, MA, LMHC
Call for a free consultation now - (813) 641-4243