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Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT

Jan Carden

Clinical Social Work/Therapist, LCSW, RYT

Verified by Psychology Today Verified by Psychology Today
1517 Nicholasville Road, Suite 400, Lexington, KY 40503
Let's Connect (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
I’m a psychotherapist, parent coach, and certified yoga instructor. My work with women and parents is based on one simple belief: we all are capable of finding joy and satisfaction. And the right therapy can help. Overwhelming stressors, unhealthy relationships, and patterns of self-sabotaging behaviors frequently get people off track. I work with clients to select the right approach to help them achieve their goals. As a therapist with over two decades of clinical experience, I offer psychotherapy with an emphasis on mindfulness. I am also certified in EMDR.
After two decades of working with teens, I now work with parents of teens, equipping them with the tools to foster resilience, confidence and connection within their families. My mission is to empower parents to feel understood, supported, and equipped to nurture their teens’ wellbeing while maintaining their own.
Combining therapeutic expertise and mindfulness practices, I provide strategies that blend evidence-based techniques with practical tools for real life challenges. Whether you’re seeking emotional support, stress relief, or actionable skills I’m here to guide you every step of the way.
Take the first step to help. Call or Jan Carden now - (859) 479-2492

My Practice at a Glance

Available in-person

1517 Nicholasville Road

Suite 400

Lexington, KY 40503 map

(859) 479-2492
I specialize in Parenting, Women's Issues and Trauma and PTSD 
$150 Per Session  
I see individuals and families  
Let's Connect (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT

My Practice at a Glance

Available in-person

1517 Nicholasville Road

Suite 400

Lexington, KY 40503 map

(859) 479-2492
I specialize in Parenting, Women's Issues and Trauma and PTSD 
$150 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Check fees and, if listed, ask to verify your insurance coverage. or (859) 479-2492

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 1493 Jan Carden
  • Education and Years In Practice

  • In Practice for 26 years
  • Attended University of Kentucky, Graduated 1996
  • Additional Credentials

  • Certificate from EMDRIA 2019
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Feel free to ask about qualifications and training experience. or (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Feel free to ask about qualifications and training experience. or (859) 479-2492

Specialties and Expertise

Top Specialties

  • Parenting
  • Women's Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Family Conflict
  • Stress
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Do these issues align with your needs? or (859) 479-2492

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Parent Coaching
  • Trauma Focused
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Ask about what different forms of therapy will be like. or (859) 479-2492

Groups

Location

Primary Location

1517 Nicholasville Road

Suite 400

Lexington, KY 40503

(859) 479-2492

Nearby Areas

Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Take the first step to help. Call now - (859) 479-2492
Photo of Jan Carden, Clinical Social Work/Therapist, LCSW, RYT
Jan Carden
Clinical Social Work/Therapist, LCSW, RYT
Take the first step to help. Call now - (859) 479-2492