Jan Birch
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (218) 319-9970
My therapeutic approach blends multiple methods to aid in integrating feelings and experiences. I use somatic approaches combined with EMDR -eye movement, desensitization and reprocessing to help the mind and body organize and integrate experiences. Additionally, I utilize ACT – acceptance and commitment therapy, which teaches psychological flexibility through combining mindfulness, acceptance of uncomfortable thoughts and feelings and commitment to values based actions.
I have a broad experience base ranging from working with youth in foster care, adults in re-entry programs, to medical case management. I work with adolescents and adults of all ages. I join with individuals to address anxiety and depression concerns, attachment issues, grief & loss, trauma, and substance use issues among others.
Take the first step to help. Call or Email Jan Birch now - (218) 319-9970
Let's Connect (218) 319-9970
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 35407 Jan Birch
- In Practice for 35 years
- Attended Tulane University, Masters of Social Work
Education and Years In Practice
Jan Birch
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. Email or (218) 319-9970
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Jan Birch
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (218) 319-9970
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
Jan Birch
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (218) 319-9970
Location
Nearby Areas
Jan Birch
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (218) 319-9970