Jan A. Vitek
Psychologist, PhD
I am offering all sessions via telehealth platforms & any in person sessions will adhere to all state & county social distancing guidelines.
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
We will work collaboratively to identify emotional issues, strengths, and goals. I practice a relationship-based approach to psychotherapy in which we will pay special attention to how you relate to yourself and others. I draw on those psychodynamic, cognitive, and behavioral techniques and interventions that best meet your needs.
Psychotherapy is not just about gaining understanding, it is about having a different kind of experience of yourself and relationships.
Jan A. Vitek
“My practice accommodates multiple telehealth platforms.”
Take the first step to help. Call or Email Jan A. Vitek now - (510) 470-7843
Finances
- Cost per Session: $150 - $190
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna | Aetna Coventry
- Any PPO health plan
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / PSY18295
- School: Wright Institute
- Year Graduated: 2000
Specialties
- Relationship Issues
- Depression
- Self Esteem
Issues
- ADHD
- Addiction
- Anxiety
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality
- Parenting
- Peer Relationships
- Self-Esteem, Stress, Shame, Guilt
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Mental Health
- Dissociative Disorders
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Family / Marital
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Relational
Modality
- Individuals
- Couples
Last Modified: 27 Jun 2020
(510) 470-7843