Jan A. Vitek
Psychologist, PhD
Verified by Psychology Today
445 Bellevue Ave, #203, Oakland, CA 94610
Let's Connect (510) 470-7843
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
We will work collaboratively to identify emotional issues, strengths, and goals. I practice a relationship-based approach to psychotherapy in which we will pay special attention to how you relate to yourself and others. I draw on those psychodynamic, cognitive, and behavioral techniques and interventions that best meet your needs.
Psychotherapy is not just about gaining understanding, it is about having a different kind of experience of yourself and relationships.
Take the first step to help. Call or Email
Jan A. Vitek
now - (510) 470-7843
Let's Connect (510) 470-7843
Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Any PPO health plan
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Jan A. Vitek
Psychologist,
PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY18295
- Attended Wright Institute, Graduated 2000
Email me or call with questions - (510) 470-7843
Jan A. Vitek
Psychologist,
PhD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self-Esteem, Stress, Shame, Guilt
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Email me or call with questions - (510) 470-7843
Jan A. Vitek
Psychologist,
PhD
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Transgender Allied
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples
Communities
Bisexual Allied,
Gay Allied,
Lesbian Allied,
Transgender Allied
Treatment Approach
Types of Therapy
- Family / Marital
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Relational
Email me or call with questions - (510) 470-7843
Jan A. Vitek
Psychologist,
PhD
Location
Primary Location
Nearby Areas
Cities
Counties
Neighborhoods
Email me or call with questions - (510) 470-7843
Jan A. Vitek
Psychologist,
PhD
Last Modified: 27 Jun 2020