Jan A. Vitek
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (510) 470-7843
*****Please see my website at: www.janvitekphd.com/.***** A genuine, empathic, and caring relationship is at the heart of meaningful and helpful psychotherapy. I focus on creating a safe, warm, and reflective environment in which to explore thoughts and feelings and identify patterns of behavior. I seek an optimum balance between safety and nurturance and challenge and directness. Good psychotherapy is about making better choices about how to take care of yourself, how to form satisfying relationships, and how to attain your personal goals.
We will work collaboratively to identify emotional issues, strengths, and goals. I practice a relationship-based approach to psychotherapy in which we will pay special attention to how you relate to yourself and others. I draw on those psychodynamic, cognitive, and behavioral techniques and interventions that best meet your needs.
Psychotherapy is not just about gaining understanding, it is about having a different kind of experience of yourself and relationships.
Take the first step to help. Call or Email Jan A. Vitek now - (510) 470-7843
Let's Connect (510) 470-7843
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Any PPO health plan
- Out of Network
Jan A. Vitek
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 470-7843
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY18295 Jan A. Vitek
- Attended Wright Institute, Graduated 2000
Education and Years In Practice
Jan A. Vitek
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (510) 470-7843
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Self-Esteem, Stress, Shame, Guilt
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Psychoanalytic
- Psychodynamic
- Relational
- Relational Neuroscience
- Trauma Focused
Jan A. Vitek
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (510) 470-7843