Jamie Wingert
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (319) 220-5801

Do you feel that something just seems off, that you are not reaching your full potential, or that your thoughts and mindset are getting in your way? Would you consider yourself to have anxiety, thoughts that sabotage your growth, or difficulty moving past events or situations? I want to help you shift from being stuck to growing into your full potential. We all have it within us, sometimes we just need some support unraveling it all and putting it back together. I will provide a safe, supportive, relaxed, and client focused environment to do just that.
We will navigate the healing, wellness, and growth process in a collaborative fashion through gained awareness of thought patterns, incorporating shifts in thinking and behaviors, and creating goals for ongoing growth. My philosophy is that I will meet you where you are and we will walk the journey together.
Reaching out for help is not easy, but it is the first step to a more fulfilling life.
Take the first step to help. Call or Email Jamie Wingert now - (319) 220-5801
Let's Connect (319) 220-5801

Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, Check, VenmoInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medical Associates
- Midlands Choice
- Wellmark BCBS
- Out of Network
Jamie Wingert
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 220-5801
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 105318 Jamie Wingert
- In Practice for 6 years
- Attended Capella University, MA Clinical Mental Health, Graduated 2020
Education and Years In Practice
Jamie Wingert
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (319) 220-5801
Specialties and Expertise
Top Specialties
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Jamie Wingert
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (319) 220-5801