Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
or

Jamie Watkins

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Vail, AZ 85641
Let's Connect (520) 214-6620
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
You might be feeling stuck, overwhelmed, or worn down by anxiety, past experiences, or relationship stress. Maybe you notice yourself reacting in ways you don’t fully understand, or you’re carrying things that feel heavy and hard to put into words. On the outside you may be holding it together, but inside it feels like something needs to change.
Together, we work on processing past experiences, building emotional regulation, and finding new ways to respond to stress and relationships—without pressure or judgment. I offer virtual therapy for adults, teens, and families using a trauma-informed approach. My goal is to help you make sense of what is coming up and why.
Starting therapy can feel vulnerable, especially if you’re used to handling things on your own. You don’t need to have everything figured out before you begin. My role is to offer a steady, supportive space where you can feel heard and understood as you move toward healing at your own pace. You’re not alone in this.
Call or Jamie Watkins now for a free 15 minute consultation - (520) 214-6620

My Practice at a Glance

Available online only

Desert Horizons Therapy

Vail, AZ 85641

(520) 214-6620
My website
I offer virtual therapy sessions starting at 7 am.
I specialize in LGBTQ+, Life Transitions and Women's Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (520) 214-6620
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available online only

Desert Horizons Therapy

Vail, AZ 85641

(520) 214-6620
My website
I offer virtual therapy sessions starting at 7 am.
I specialize in LGBTQ+, Life Transitions and Women's Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $130
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Arizona Health Care Cost Containment System (AHCCC
  • Medicaid
  • UnitedHealthcare Community Pla
"
I am in-network AHCCCS through the UnitedHealthcare Community Plan. Self-pay fees start at $120 per session, but I also offer sliding scale pricing if needed. Please reach out with any questions.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620
"
I am in-network AHCCCS through the UnitedHealthcare Community Plan. Self-pay fees start at $120 per session, but I also offer sliding scale pricing if needed. Please reach out with any questions.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LMSW-22610 Jamie Watkins
  • Education and Years In Practice

  • Attended Arizona State University , MSW, Graduated 2024
"
I graduated from ASU in 2023 and have experience supporting individuals across different life stages and challenges. My approach is collaborative, integrating evidence-based, trauma-informed modalities such as EMDR, IFS, Motivational Interviewing, and CBT to meet clients where they are.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620
"
I graduated from ASU in 2023 and have experience supporting individuals across different life stages and challenges. My approach is collaborative, integrating evidence-based, trauma-informed modalities such as EMDR, IFS, Motivational Interviewing, and CBT to meet clients where they are.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Life Transitions
  • Women's Issues

Expertise

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Grief
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
"
I work with clients dealing with anxiety, depression, trauma, relationship issues, or low self-esteem. A typical treatment plan involves setting goals, utilizing tools such as CBT or DBT techniques, and developing coping strategies. Expect improved emotional regulation, enhanced problem-solving skills, and greater well-being. I also offer Trauma Therapy utilizing EMDR and IFS.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620
"
I work with clients dealing with anxiety, depression, trauma, relationship issues, or low self-esteem. A typical treatment plan involves setting goals, utilizing tools such as CBT or DBT techniques, and developing coping strategies. Expect improved emotional regulation, enhanced problem-solving skills, and greater well-being. I also offer Trauma Therapy utilizing EMDR and IFS.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620

2 Endorsements

Brandon T. Hawkins
Brandon T. Hawkins
Clinical Social Work/TherapistLCSWBHP
Jamie is an exceptional, inclusive, and trauma-informed therapist. Her warmth and kindness create a safe space where clients feel comfortable, open up, and embrace vulnerability. We need more therapists like her who foster trust, understanding, and healing
Debra Shapiro
Debra Shapiro
Clinical Social Work/TherapistLMSW
Jamie is not just a therapist, she is a kind hearted problem solver who brings creativity and deep compassion to every session. Her ability to listen without judgement and provide insightful guidance makes exceptional support to her clients.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I integrate approaches such as Solution-Focused Therapy, CBT, DBT, and client-centered therapy to tailor our sessions to your unique needs. You'll find our work collaborative and supportive, focusing on practical strategies, your strengths, and personal goals. Together, we'll explore challenges and build resilience to help you achieve lasting change and well-being.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620
"
I integrate approaches such as Solution-Focused Therapy, CBT, DBT, and client-centered therapy to tailor our sessions to your unique needs. You'll find our work collaborative and supportive, focusing on practical strategies, your strengths, and personal goals. Together, we'll explore challenges and build resilience to help you achieve lasting change and well-being.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (520) 214-6620

Location

Primary Location

Desert Horizons Therapy

Vail, AZ 85641

(520) 214-6620

Nearby Areas

"
I offer virtual therapy sessions starting at 7 am.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (520) 214-6620
"
I offer virtual therapy sessions starting at 7 am.
Photo of Jamie Watkins, Clinical Social Work/Therapist, LMSW
Jamie Watkins
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (520) 214-6620