Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
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Jamie Tanzer

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
12 Endorsed
276 5th Avenue, Suite 605, New York, NY 10001
Call Me
Available both in-person and online
276 5th Avenue Suite 605 New York, NY 10001
Let's Connect (929) 734-7417
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
I work with individuals and couples seeking support for anxiety, OCD, trauma, sex and relationship concerns, self-esteem, and challenging family dynamics. My clients share that they feel deeply understood, validated, and supported with concrete tools as we explore themes such as chronic illness, emotionally immature parents, perfectionism, boundaries, self-worth, and more. Couples note that our time together strengthened communication, conflict resolution, and emotional and sexual intimacy. I often support inter-identity (interracial, interfaith, inter-neurotype) couples and navigate how identity differences impact the relationship.
I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you.
Together we’ll build insight and self-compassion by understanding how your past experiences impact you in the present, reflect on your values and what gives you fulfillment, tune into your body and learn how to release stress, develop emotional skills to manage distress, and overall build new ways of moving forward and living your life how you want to.
Call or Jamie Tanzer now for a free 15 minute consultation - (929) 734-7417

My Practice at a Glance

Available both in-person and online

276 5th Avenue

Suite 605

New York, NY 10001 map

(929) 734-7417
My website
I offer in-person (in NoMad) and virtual therapy to individuals and couples on Sun-Thurs, including early morning and late evening times.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$250 Per Session  
I see individuals and couples  
Let's Connect (929) 734-7417
Photo of Jamie Tanzer, Mental Health Counselor, LMHC

My Practice at a Glance

Available both in-person and online

276 5th Avenue

Suite 605

New York, NY 10001 map

(929) 734-7417
My website
I offer in-person (in NoMad) and virtual therapy to individuals and couples on Sun-Thurs, including early morning and late evening times.
I specialize in Relationship Issues, Anxiety and Trauma and PTSD 
$250 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $300

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider - if your plan has out-of-network benefits, you will pay for services upfront and your insurance company typically will reimburse you directly after you've met your deductible. I can provide a benefits check and superbill or courtesy claims submission.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417
"
I am an out-of-network provider - if your plan has out-of-network benefits, you will pay for services upfront and your insurance company typically will reimburse you directly after you've met your deductible. I can provide a benefits check and superbill or courtesy claims submission.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014594 Jamie Tanzer
  • Education and Years In Practice

  • Attended Northeastern University, Master of Science in Counseling Psychology
  • Additional Credentials

  • Certificate from The Center for Excellence in EMDR Therapy
  • Degree/Diploma from Harvard University Bachelor of Arts
"
I'm licensed in New York and have received formal training in sex therapy for couples and individuals, the Gottman Method for couples, EMDR for trauma, and Exposure and Response Prevention Therapy for OCD and phobias.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417
"
I'm licensed in New York and have received formal training in sex therapy for couples and individuals, the Gottman Method for couples, EMDR for trauma, and Exposure and Response Prevention Therapy for OCD and phobias.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Women's Issues
"
I am passionate about working with individuals and couples to address anxiety, trauma, challenges with emotional regulation, and stressors or lack of fulfillment in relationships, sex life, work, and more. Across focus areas, I apply a trauma-informed and multicultural lens to understand and support my clients in the full context of their life.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417
"
I am passionate about working with individuals and couples to address anxiety, trauma, challenges with emotional regulation, and stressors or lack of fulfillment in relationships, sex life, work, and more. Across focus areas, I apply a trauma-informed and multicultural lens to understand and support my clients in the full context of their life.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417

12 Endorsements

Benaifer Bhadha
Benaifer Bhadha
Clinical Social Work/TherapistLCSW
Jamie's kind, validating approach helps people explore trauma, strained relationships and complex anxiety safely. Her unique expertise working with inter-identity couples, helps them navigate differences in identity that can impact being in relationship.
Alexandra Askenazi Marcus
Alexandra Askenazi Marcus
CounselorLMHC-D
Jamie is deeply compassionate and a highly skilled psychotherapist. I highly recommend her for anyone seeking supportive and impactful therapy!
Han Lim Kim
Han Lim Kim
PsychologistPhD
Jamie works thoughtfully with individuals and couples navigating sex and relationship concerns, creating a warm, supportive space to explore sensitive topics. She draws from multiple therapeutic approaches to tailor her work to each client's unique needs.
Justin Yong
Justin Yong
CounselorMSEdLMHC
As a sex and couples therapist, Jamie curates safe and warm spaces where her clients feel genuinely understood, especially around intimacy, desire, and vulnerability. She is skilled at helping her clients forge and nurture strong, fulfilling relationships.
Keanu M. Jackson
Keanu M. Jackson
Clinical Social Work/TherapistLCSW
Upon meeting with Jamie, you will be met with a warm and inviting presence that offers you and your body permission to drift into ease. Jamie's approach is perfect for anyone seeking a deeper level of understanding for themself and their relationships!
Dr. LA McCrae
Dr. LA McCrae
Drug & Alcohol CounselorLCADCFOTCCTSACCTP
Jamie is phenomenal! You will first notice her kind, approachable, bright energy. She has a gifted set of skills that lead to healing in the darkest of times. She is emotionally and intellectually capable of diving into the deep and providing tools.
Alex Conway
Alex Conway
CounselorLMHCMPsy
Jamie specializes in supporting young adults, adults, and LGBTQ+ individuals with a compassionate and non-judgmental approach. She empowers clients to navigate anxiety, trauma, and life transitions, creating a safe space for growth and healing.
Silas Norum-Gross
Silas Norum-Gross
Licensed Master Social WorkerLMSWCASAC-T
Jamie encourages self-compassion and prioritizes finding a balance of insight-driven approaches and somatic approaches. Her clients walk away feeling understood and heard!
Liza Witmer
Liza Witmer
Licensed Master Social WorkerLMSW
Jamie is a warm and curious therapist, who is passionate about assisting clients with a range of concerns, including sexuality, trauma and OCD. She draws from multiple modalities, including somatics and art therapy, to create a nourishing environment.
Tate Benson
Tate Benson
Licensed Master Social WorkerLMSW
Jamies work builds transparency in each working relationship with her clients in a way that allows deep exploration of the self and how one takes part in relationships. Her style creates the environment for collaboration to reach each persons goals.
Melanie Martinez
Melanie Martinez
CounselorLMHC
Jamie is a trauma informed therapist whose experienced and understanding will help you. She believes in supporting her client's process in seeking new insights and develop skills customized to their needs. Your in safe hands with Jamie.

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Jewish

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I integrate a combination of methods that build insight, self-understanding, and tangible emotional, mental and physical/somatic strategies in order to offer a tailored and comprehensive approach to therapy. I work with each client to determine their goals and work together to figure out what approach will be best for their specific needs.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417
"
I integrate a combination of methods that build insight, self-understanding, and tangible emotional, mental and physical/somatic strategies in order to offer a tailored and comprehensive approach to therapy. I work with each client to determine their goals and work together to figure out what approach will be best for their specific needs.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call or for a free 15 minute consultation now - (929) 734-7417

Location

Primary Location

276 5th Avenue

Suite 605

New York, NY 10001

(929) 734-7417

Nearby Areas

Counties

Neighborhoods

"
I offer in-person (in NoMad) and virtual therapy to individuals and couples on Sun-Thurs, including early morning and late evening times.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call for a free consultation now - (929) 734-7417
"
I offer in-person (in NoMad) and virtual therapy to individuals and couples on Sun-Thurs, including early morning and late evening times.
Photo of Jamie Tanzer, Mental Health Counselor, LMHC
Jamie Tanzer
Mental Health Counselor, LMHC
Call for a free consultation now - (929) 734-7417