Jamie Tanzer

Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

276 5th Avenue, Suite 604-605, New York, NY 10001

Photo of Jamie Tanzer, LMHC, Mental Health Counselor

I work with individuals and couples seeking support around trauma, anxiety, OCD, sex and sexuality, relationship concerns, self-esteem, and challenging family relationships. My clients often share that they feel deeply understood and validated as we explore themes such as complex trauma, perfectionism, emotionally immature parents, boundaries, self-worth, and more. Couples note that our time together strengthened communication, conflict resolution, and emotional and physical intimacy. I have particular experience in supporting interracial and interfaith couples and navigating how differences in identity impact the relationship.

I believe that each person is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. My approach is engaged, collaborative, and not mysterious - I’ll share my observations with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you.

Together we’ll build insight and self-compassion by understanding how your past experiences impact you in the present, reflect on your values and what gives you fulfillment, tune into your body and learn how to release stress, develop emotional skills to manage distress, and overall build new ways of moving forward and living your life how you want to.

Call or Email Jamie Tanzer now for a free 15 minute consultation - (929) 447-2836

My Practice at a Glance

Available both in-person and online

276 5th Avenue

Suite 604-605

New York, NY 10001

(929) 447-2836

I offer in-person and virtual therapy to individuals and couples. I'm available varying times Monday-Thursday, as well as Sunday afternoons.

I specialize in Sex Therapy, Anxiety and Trauma and PTSD

$200 Per Session

I see individuals, couples and groups

Let's Connect (929) 447-2836

My Practice at a Glance

Available both in-person and online

276 5th Avenue

Suite 604-605

New York, NY 10001

(929) 447-2836

I offer in-person and virtual therapy to individuals and couples. I'm available varying times Monday-Thursday, as well as Sunday afternoons.

I specialize in Sex Therapy, Anxiety and Trauma and PTSD

$200 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $200
Couple Sessions $250
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out-of-network provider - if your plan has out-of-network benefits, you will pay the cost of the services upfront and your insurance company typically will reimburse you directly after you've met your deductible. I can provide a superbill or courtesy claims submission.

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of New York / 014594 Jamie Tanzer
Certificate from The Center for Excellence in EMDR Therapy
Degree/Diploma from Harvard University Bachelor of Arts
Attended Northeastern University, Master of Science in Counseling Psychology

I'm licensed in New York and have received formal training in EMDR, the Gottman Method, and Exposure and Response Prevention Therapy.

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

I'm licensed in New York and have received formal training in EMDR, the Gottman Method, and Exposure and Response Prevention Therapy.

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

Sex Therapy
Anxiety
Trauma and PTSD

Expertise

Body Positivity
Coping Skills
Family Conflict
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Sexual Abuse
Sexual Addiction
Stress
Women's Issues

I am passionate about working with individuals and couples to address trauma or anxiety, challenges with emotional regulation, and stress or lack of fulfillment in work, relationships, sex life, and more. Across focus areas, I apply a trauma-informed and multicultural lens to understand my clients in the full context of their life.

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

12 Endorsements

Dr. LA McCrae

Drug & Alcohol Counselor, LGADC, CCTSA, CCTP, RCP

Jamie is phenomenal! You will first notice her kind, approachable, bright energy. She has a gifted set of skills that lead to healing in the darkest of times. She is emotionally and intellectually capable of diving into the deep and providing tools.

Benaifer Bhadha

Clinical Social Work/Therapist, LCSW

Jamie's kind, validating approach helps people explore trauma, strained relationships and complex anxiety safely. Her unique expertise working with inter-identity couples, helps them navigate differences in identity that can impact being in relationship.

Keanu M. Jackson

Clinical Social Work/Therapist, LCSW

Upon meeting with Jamie, you will be met with a warm and inviting presence that offers you and your body permission to drift into ease. Jamie's approach is perfect for anyone seeking a deeper level of understanding for themself and their relationships!

Regina Wu 伍嘉嫣

Licensed Master Social Worker, LMSW

Jamie brings a multicultural background into her work with couples and individuals. Her ability to hold space for interracial and interfaith couples is a specialty and I would recommend that you and your partner(s) reach out to connect!

Alexandra Askenazi Marcus

Counselor, LMHC

Jamie is deeply compassionate and a highly skilled psychotherapist. I highly recommend her for anyone seeking supportive and impactful therapy!

Alex Conway

Counselor, LMHC, MPsy

Jamie specializes in supporting young adults, adults, and LGBTQ+ individuals with a compassionate and non-judgmental approach. She empowers clients to navigate anxiety, trauma, and life transitions, creating a safe space for growth and healing.

Silas Norum-Gross

Licensed Master Social Worker, LMSW

Jamie encourages self-compassion and prioritizes finding a balance of insight-driven approaches and somatic approaches. Her clients walk away feeling understood and heard!

Liza Witmer

Licensed Master Social Worker, LMSW

Jamie is a warm and curious therapist, who is passionate about assisting clients with a range of concerns, including sexuality, trauma and OCD. She draws from multiple modalities, including somatics and art therapy, to create a nourishing environment.

Keya Acharya

Clinical Social Work/Therapist, LMSW

Jamie is experienced working with couples. Her passion for working with interracial and interfaith couples enhances her work.

Tate Benson

Licensed Master Social Worker, LMSW

Jamies work builds transparency in each working relationship with her clients in a way that allows deep exploration of the self and how one takes part in relationships. Her style creates the environment for collaboration to reach each persons goals.

Melanie Martinez

Counselor, LMHC

Jamie is a trauma informed therapist whose experienced and understanding will help you. She believes in supporting her client's process in seeking new insights and develop skills customized to their needs. Your in safe hands with Jamie.

Logan Jones

Psychologist, PsyD

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Jewish

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Religion

Jewish

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Existential
Exposure Response Prevention (ERP)
Family / Marital
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Somatic
Trauma Focused

In my work with clients, I integrate methods that build insight, self-understanding, and tangible emotional and physical/somatic strategies in order to offer a tailored and comprehensive approach to therapy.

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

Location

Primary Location

276 5th Avenue

Suite 604-605

New York, NY 10001

(929) 447-2836

Email me

My website

Nearby Areas

Cities

New York, NY

Counties

New York

Zips

Neighborhoods

I offer in-person and virtual therapy to individuals and couples. I'm available varying times Monday-Thursday, as well as Sunday afternoons.

Call for a free consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC

I offer in-person and virtual therapy to individuals and couples. I'm available varying times Monday-Thursday, as well as Sunday afternoons.

Call for a free consultation now - (929) 447-2836

Jamie Tanzer

Mental Health Counselor, LMHC