Jamie
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Baton Rouge, LA 70896
Let's Connect (225) 417-2811
Life’s been feeling pretty overwhelming lately, right? Every time you look up, something in your life is changing, and it’s getting really hard to keep up with it all. You're used to managing everything with ease, but your old ways of coping aren't working as well as they used to. You're feeling like all of the challenges in your life are somehow your fault - no one else seems to struggle like this! Your to-do list keeps growing longer and longer, and that critical voice in the back of your head is getting louder and louder. You're frustrated, burnt out, and just can't keep up with it anymore. Where do you go from here?
What if the best approach for you wasn't pushing yourself harder? What if you were able to give yourself some grace for once? I'm a huge believer in self-compassion as both a healing AND motivating force in our lives. I love to offer clients practical coping skills while also helping them find a more values-aligned way of living - whatever that looks like!
The way that you’re feeling right now isn’t your fault. When we can learn to accept the imperfect, messy side of ourselves, we can start to cultivate a deeper understanding of who we are and why we do the things we do. My hope is to provide a space for you to slow down and get to know yourself better - I can’t wait to get to know you too!
Call or Email Jamie Smith now for a free 15 minute consultation - (225) 417-2811
Let's Connect (225) 417-2811
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Jamie Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (225) 417-2811
Qualifications
- Verified by Psychology Today Licensed by State of Louisiana / 8623 Jamie Smith
- In Practice for 4 years
- Attended New Orleans Baptist Theological Seminary, M. Div. in Marriage and Family Counseling, Graduated 2021
Education and Years In Practice
Jamie Smith
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (225) 417-2811
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- ADHD
- Body Image
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Perfectionism
- Personality Disorders
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Jamie Smith
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (225) 417-2811
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Integrative
- Person-Centered
Jamie Smith
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. Email or (225) 417-2811