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Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC

Jamie Helm

Counselor, LPCC

Verified by Psychology Today Verified by Psychology Today
Columbia, KY 42728
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (270) 717-3065
Photo of Jamie Helm, Counselor, LPCC
Managed by Grow Therapy. Your call or email may go to a representative.
I am an LPCC in the state of Kentucky with 10 years experience in varying areas of therapy working with different ages, settings, and practices.
It is with adults that struggle with traumas, mood disorders, and anger that inspires me to continue to do this work so that they can be the best version of themselves and also overcome the challenge of breaking unhealthy cycles.
My name is Jamie and I am dedicated to bring healing to people who have been through a traumatic/stressful experience. I help my clients who include adults, and those with substance abuse to strengthen their relationships and find healthy perceptions of themselves. I strive to assist others with tools that will help them to achieve their goals.
Take the first step to help. Call or Jamie Helm now - (270) 717-3065

My Practice at a Glance

Available online only

Columbia, KY 42728

(270) 717-3065

Lexington, KY 40504

I offer remote therapy but I am still working full time. I am available evenings and Wednesday mornings and hope to expand that and do more.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jamie Helm
Let's Connect (270) 717-3065
Photo of Jamie Helm, Counselor, LPCC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Columbia, KY 42728

(270) 717-3065

Lexington, KY 40504

I offer remote therapy but I am still working full time. I am available evenings and Wednesday mornings and hope to expand that and do more.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$90 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jamie Helm

Finances

Fees

  • Individual Sessions $90

Payment Methods

Apple Cash, Cash

Insurance

  • Humana - Dual
  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EAP: United Health/Optum
  • EAP:Cigna
  • Humana - Medicare
  • Optum
  • Oscar Health
  • Oxford
  • United Health/Optum
  • United Medical Resources (UMR)
"
I am credentialed to work with most insurances and I will do my best to make services available to you with the lowest cost possible out of pocket.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065
"
I am credentialed to work with most insurances and I will do my best to make services available to you with the lowest cost possible out of pocket.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065

Qualifications

  • Verified by Psychology Today Licensed by State of Kentucky / 173091 Jamie Helm
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Lindsey Wilson College, Masters in Counseling and Human Development with an emphasis in Mental Health, Graduated 2014
  • Additional Credentials

  • Certificate from Lindsey Wilson College Supervision for LPCA / 2023
"
I have ten years experience. I wanted to gain as much experience as possible in different areas of the field which includes school based, residential group home for teen girls, community mental health, and substance abuse rehabilitation.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065
"
I have ten years experience. I wanted to gain as much experience as possible in different areas of the field which includes school based, residential group home for teen girls, community mental health, and substance abuse rehabilitation.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Crisis Intervention
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Grief
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with mood disorders or trauma from deep rooted problems or generational dysfunctions. I find that most clients start feeling a difference after processing things that they may not have even shared with anyone else.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065
"
I work with clients who may be struggling with mood disorders or trauma from deep rooted problems or generational dysfunctions. I find that most clients start feeling a difference after processing things that they may not have even shared with anyone else.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy or Trauma Focused CBT. Every person is different and I collaborate with you on what works best for you while integrating other modalities that fit. Recognizing and challenging irrational or negative thoughts and behaviors can be a great asset in how you feel.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065
"
I often use Cognitive Behavioral Therapy or Trauma Focused CBT. Every person is different and I collaborate with you on what works best for you while integrating other modalities that fit. Recognizing and challenging irrational or negative thoughts and behaviors can be a great asset in how you feel.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
or call with questions - (270) 717-3065

Location

Primary Location

Columbia, KY 42728

(270) 717-3065

Additional Location

Lexington, KY 40504

(270) 717-3065
"
I offer remote therapy but I am still working full time. I am available evenings and Wednesday mornings and hope to expand that and do more.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
Take the first step to help. Call now - (270) 717-3065
"
I offer remote therapy but I am still working full time. I am available evenings and Wednesday mornings and hope to expand that and do more.
Photo of Jamie Helm, Counselor, LPCC
Jamie Helm
Counselor, LPCC
Take the first step to help. Call now - (270) 717-3065