Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (612) 208-7590
NEW Client Openings! Book FREE consult->"My Website"
Do you have difficulty unwinding and relaxing when you finally have time for yourself?
Do you feel a disconnect between who you are inside and how you show up in the world?
Do you ever feel like you’re just not "enough" to handle everyday life demands & are stressed to the max?
Before I introduce myself, let me just say—I am proud of you. It takes courage to make any change in life, and seeking support is a powerful first step. Welcome! I will support you in discovering your strengths and overcoming obstacles, all while keeping a playful, curious, & supportive approach.
I specialize in navigating challenges like ADHD, grief and loss, chronic illness, anxiety, & feeling disconnected from one's body. I take a custom-tailored approach to therapy, blending evidence-based techniques with practical, real-world strategies that fit your lifestyle.
My style is non-judgmental, approachable, and collaborative—together, we’ll create a plan that helps you move forward with clarity & confidence. Therapy should not be a lifelong commitment, but rather an enlightening journey toward becoming the best version of yourself. If you’re ready to start this journey toward greater well-being, I’d love to connect.
Call or Email Jamie Hamsa now for a free 15 minute consultation - (612) 208-7590
Let's Connect (612) 208-7590
Finances
Fees
- Individual Sessions $175
Insurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicaid
- Medical Assistance
- Medicare
- Optum
- Oscar Health
- Oxford
Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or Email me for a free 15 minute consultation now - (612) 208-7590
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 33052 Jamie Leann Hamsa
- In Practice for 15 years
- Attended Portland State University, Masters in Social Work, Graduated 2013
- License: Minnesota Board of Behavioral Health & Therapy 306937 / 2024
- Membership with NASW MN Chapter -Supervisor 2025
Education and Years In Practice
Additional Credentials
Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or Email me for a free 15 minute consultation now - (612) 208-7590
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Chronic Illness
Expertise
- Addiction
- Body Image
- Cancer
- Caregivers
- Chronic Impulsivity
- Chronic Pain
- Grief
- LGBTQ+
- Life Coaching
- Sleep or Insomnia
- Sports Performance
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call or Email me for a free 15 minute consultation now - (612) 208-7590
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Ask about what different forms of therapy will be like. Email or (612) 208-7590
Location
Additional Location
Remote Video Session
Minneapolis, MN 55415
(612) 208-7590Nearby Areas
Counties
Neighborhoods
Jamie Hamsa
Clinical Social Work/Therapist, MSW, LICSW, LADC
Call for a free consultation now - (612) 208-7590