Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW

Jamie Flowers

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
7921 A Germantown Ave, Philadelphia, PA 19118
Let's Connect (484) 989-9892
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
I have been a therapist for over 10 years but worked in the mental health field for about 17 years. I believe that a holistic approach to mental health is the most useful. I enjoy working with individuals to explore their feelings and process external and internal issues to come to a place of acceptance and self-compassion. All of us have things in our lives that didn’t cause the trauma but trigger it, I can help you overcome these triggers.
My areas of expertise are anxiety, depression, mood disorders, and trauma. I am passionate about educating people about “small t trauma” and “big T trauma,” because so often individuals don’t even recognize traumatic experiences as significant because “they could have had it worse.” "Little t traumas" are experiences that leave someone feeling hopeless.
I am honored to work with all types of individuals. Living with shame can take a severe toll on individuals wellbeing and I try to create and maintain the safest environment possible for working through difficult issues.
Call or Jamie Flowers now for a free 15 minute consultation - (484) 989-9892

My Practice at a Glance

Available both in-person and online

7921 A Germantown Ave

Philadelphia, PA 19118 map

(484) 989-9892
I have in person availability on Wednesdays and virtual availability Mon- Fri. Please contact me if you don't see a time that works for you.
I specialize in Coping Skills, Trauma and PTSD and Mood Disorders 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (484) 989-9892
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

7921 A Germantown Ave

Philadelphia, PA 19118 map

(484) 989-9892
I have in person availability on Wednesdays and virtual availability Mon- Fri. Please contact me if you don't see a time that works for you.
I specialize in Coping Skills, Trauma and PTSD and Mood Disorders 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Independence Blue Cross
  • Aetna
  • AmeriHealth
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Geisinger
  • Geisinger - Medicare
  • Highmark
  • Humana - Dual
  • Humana - Medicare
  • Independence BC - Medicare
  • Independence Blue Cross
  • United Health/Optum
  • United Health/Optum - Medicare
"
I utilize an Anti-Oppressive Pricing Model to make therapy accessible to as many people as possible. With this structure, the payments are self pay and we can discuss your rate during the consultation or intake session. I also take BCBS. For all other insurances I am happy to provide a Super Bill.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892
"
I utilize an Anti-Oppressive Pricing Model to make therapy accessible to as many people as possible. With this structure, the payments are self pay and we can discuss your rate during the consultation or intake session. I also take BCBS. For all other insurances I am happy to provide a Super Bill.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW020031 Jamie Flowers
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended University of Central Florida, Masters of Social Work, Graduated 2015
  • Additional Credentials

  • Membership with EMDRIA 2025
  • Membership with Inclusive Therapists 2025
"
I am passionate about educating people about small "t" trauma and big "T" trauma. Working through trauma is hard, it is often life long, but it is worth it. I can help you live your best life, regardless of your trauma history.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892
"
I am passionate about educating people about small "t" trauma and big "T" trauma. Working through trauma is hard, it is often life long, but it is worth it. I can help you live your best life, regardless of your trauma history.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
  • Transgender
  • Women's Issues
"
In therapy we will work together to create treatment plan that can include things like personalized coping skills, mindfulness, trauma processing and reprocessing, learning distress tolerance skills, emotional regulation and interpersonal effectiveness.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892
"
In therapy we will work together to create treatment plan that can include things like personalized coping skills, mindfulness, trauma processing and reprocessing, learning distress tolerance skills, emotional regulation and interpersonal effectiveness.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Biofeedback
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Developmental Theory
  • Dialectical Behavior (DBT)
  • EMDR
  • Feminist
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neurofeedback
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use an eclectic blend of therapy modalities to help clients achieve the best results. Every individual has a custom treatment plan that may include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic Therapy, Mindfulness Based Stress Reduction, Narrative Therapy, Guided Imagery, and EMDR. I also encourage clients to use creative expression.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892
"
I use an eclectic blend of therapy modalities to help clients achieve the best results. Every individual has a custom treatment plan that may include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic Therapy, Mindfulness Based Stress Reduction, Narrative Therapy, Guided Imagery, and EMDR. I also encourage clients to use creative expression.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (484) 989-9892

Location

Primary Location

7921 A Germantown Ave

Philadelphia, PA 19118

(484) 989-9892
"
I have in person availability on Wednesdays and virtual availability Mon- Fri. Please contact me if you don't see a time that works for you.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (484) 989-9892
"
I have in person availability on Wednesdays and virtual availability Mon- Fri. Please contact me if you don't see a time that works for you.
Photo of Jamie Flowers, Clinical Social Work/Therapist, LCSW
Jamie Flowers
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (484) 989-9892