Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (475) 222-1754
My ideal clients are college students and high-achieving adults who appear capable and driven but feel overwhelmed by anxiety, trauma, or chronic stress. They may struggle with perfectionism, burnout, relationship difficulties, or feeling stuck despite their efforts. They’re seeking relief, clarity, and a sense of balance, and want to feel more regulated and confident both emotionally and physically. I use EMDR and ACT to process trauma and shift unhelpful patterns, and offer LENS Neurofeedback to support calming and rebalancing the nervous system for lasting change.
I support high-achieving individuals using EMDR to process distressing experiences, ACT to build psychological flexibility, and LENS Neurofeedback to gently regulate brain activity. These evidence-based, non-invasive approaches help reduce anxiety, improve emotional regulation, and support greater focus, resilience, and overall well-being.
It can be exhausting to push yourself forward while feeling anxious, disconnected, or overwhelmed inside. You don’t have to navigate that alone. Therapy can be a space to slow down, feel understood, and reconnect with yourself. If you’re ready to feel more grounded and supported, I’d be honored to work with you.
Call or Email Jamie Dynderski now for a free 15 minute consultation - (475) 222-1754
Let's Connect (475) 222-1754
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- HUSKY Health
- Magellan
- Medicaid
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 222-1754
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 10375 Jamie Dynderski
- Attended University of Connecticut , Graduated 2014
Education and Years In Practice
Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 222-1754
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (475) 222-1754
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Bioregulation Therapy/ PEMF
- Cognitive Behavioral (CBT)
- EMDR
- Neurofeedback
- Strength-Based
- Trauma Focused
Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (475) 222-1754
Location
Primary Location
Mindset for Success Therapy
155 Foxon Rd
North Branford, CT 06471
(475) 222-1754Email Me
Nearby Areas
Jamie Dynderski
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (475) 222-1754