Jamie
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mount Vernon, WA 98273
Let's Connect (360) 347-9514
Sometimes, being a parent is simply “too much.” Taking care of your child(ren), keeping up at work, running a household, managing your relationships… the mental load just keeps piling up and up and up. It’s one responsibility on top of another. You’ve been struggling for a while now, just trying to keep your head above water. The weight is crushing, and you’re starting to buckle under the pressure. You can’t focus at work, your relationships are suffering, and you’re staring burnout square in the eyes. What's worse, you wonder if you’re the only one who doesn’t have time for everything, including themselves. Something has to give.
Putting YOUR needs on the back burner eventually ends in disaster. You need a new way of operating– of thinking, feeling, and acting. That’s why I’m here. I’ll help your brain stay calm in the chaos, be mindful of how you’re responding to the world, and focus on what’s truly important. Your new “operating system” will create a new, less stressful reality.
You can have a reality where you don’t have to choose between yourself and your responsibilities. You’ll live with presence and clarity, curating what you let into your world so you can maintain control and stay focused on what matters most. It’s time to stop the worry and doubt and replace it with composed confidence. Call today for a free consultation.
Call or Email Jamie Clausen now for a free 15 minute consultation - (360) 347-9514
Let's Connect (360) 347-9514
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Jamie Clausen
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 347-9514
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60597987 Jamie Clausen
- In Practice for 13 years
- Attended Northwest University, Master of Arts in Counseling Psychology, Graduated 2011
Education and Years In Practice
Jamie Clausen
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 347-9514
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Coping Skills
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Jamie Clausen
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 347-9514
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Jamie Clausen
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (360) 347-9514