Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
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Jamie Bellinger

Marriage & Family Therapist Associate, MS, LMFT-A (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (346) 590-6277
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Available both in-person and online
Houston, TX 77092
I work with couples and individuals who feel stuck in painful cycles of conflict, disconnection, or misunderstanding - even when there is still deep love and care underneath. While many folks come to therapy believing that “communication” is the core issue, communication is simply the vessel by which deeper relational wounds and protective patterns reveal themselves.
More often, the real issue lies in how each person experiences differences within the relationship. Over time, these differences or “otherness” can begin to feel threatening. Partners may find themselves defending their autonomy, protecting against vulnerability, or trying to prove how they are more “right” - leaving both people feeling exhausted and alone.
I will assist you in slowing down and becoming curious about the patterns and contributions you bring into your relationships. This will require an understanding of how those patterns developed, what they protect, and how they may unintentionally contribute to the very distance that folks long to repair. Let’s untangle it all together.
Call or Jamie Bellinger now for a free 15 minute consultation - (346) 590-6277

My Practice at a Glance

Available both in-person and online

Houston, TX 77092

(346) 590-6277

Be Sonder Therapy

336 1/2 North Main Street

Conroe, TX 77301 map

I offer virtual therapy sessions with both morning and evening availability to help accommodate a range of schedules.
I specialize in Relationship Issues, Anxiety and LGBTQ+ 
I see individuals, couples and families  
Let's Connect (346) 590-6277
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A

My Practice at a Glance

Available both in-person and online

Houston, TX 77092

(346) 590-6277

Be Sonder Therapy

336 1/2 North Main Street

Conroe, TX 77301 map

I offer virtual therapy sessions with both morning and evening availability to help accommodate a range of schedules.
I specialize in Relationship Issues, Anxiety and LGBTQ+ 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
"
I don't currently accept insurance. Please reach out to me for a fair, income-based rate.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277
"
I don't currently accept insurance. Please reach out to me for a fair, income-based rate.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 206247 Supervised by Ashley McErlean (Texas / 202535) Jamie Bellinger
  • Education and Years In Practice

  • Attended Capella University , Masters of Science in Marriage and Family Therapy, Graduated 2025
"
I am a Licensed Marriage and Family Therapy Associate with training rooted in relational and systemic therapy. I have over ten years of experience in helping families explore patterns, strengthen connections, and navigate life's challenges in a warm, collaborative space.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277
"
I am a Licensed Marriage and Family Therapy Associate with training rooted in relational and systemic therapy. I have over ten years of experience in helping families explore patterns, strengthen connections, and navigate life's challenges in a warm, collaborative space.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • LGBTQ+
"
I work primarily with individuals and couples navigating relational challenges, identity development, and emotional growth. I specialize in Emotionally Focused Therapy (EFT) and in helping clients repair and strengthen connections, manage stress, and build resilience in their relationships and personal lives.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277
"
I work primarily with individuals and couples navigating relational challenges, identity development, and emotional growth. I specialize in Emotionally Focused Therapy (EFT) and in helping clients repair and strengthen connections, manage stress, and build resilience in their relationships and personal lives.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call or for a free 15 minute consultation now - (346) 590-6277

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Location

Primary Location

Houston, TX 77092

(346) 590-6277

Additional Location

Be Sonder Therapy

336 1/2 North Main Street

Conroe, TX 77301

(346) 590-6277
"
I offer virtual therapy sessions with both morning and evening availability to help accommodate a range of schedules.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (346) 590-6277
"
I offer virtual therapy sessions with both morning and evening availability to help accommodate a range of schedules.
Photo of Jamie Bellinger, Marriage & Family Therapist Associate, MS, LMFT-A
Jamie Bellinger
Marriage & Family Therapist Associate, MS, LMFT-A
Call for a free consultation now - (346) 590-6277