Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
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James Zell

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (757) 767-4955
Photo of James Zell, Clinical Social Work/Therapist, LCSW
Available online only
Virginia Beach, VA 23456
Clients who are interested in working on themselves. People who are introspective and pay attention to what's going on in their life externally and internally. Military members, active duty or retired. Men and women who are interested in learning more about themselves as well as understanding the people in their lives. Anyone struggling with anxiety, depression, grief and trauma.
I am an experienced therapist with over many years of experience. I have been trained in various models over the years. Four years ago I did a training by Richard Schwartz and fell in love with the Internal Family Systems model. Since then, I have been using this model as the primary way that I work with clients.
I have learned and become much more connected to Compassion in my life which is helpful to me personally as well as my clients. I enjoy meeting clients where they are in their life and getting to know them in a safe environment that allows them to talk about themselves with no judgement.
Call or James Zell now for a free 15 minute consultation - (757) 767-4955

My Practice at a Glance

Available online only

Virginia Beach, VA 23456

(757) 767-4955

Harrisonburg, VA 22801

My website
I offer therapy sessions online vis video. I am available Monday afternoon and from 9-5 on Wednesday's and Thursday's.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Meeting Jim Zell, LCSW
James Zell
Let's Connect (757) 767-4955
Photo of James Zell, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Virginia Beach, VA 23456

(757) 767-4955

Harrisonburg, VA 22801

My website
I offer therapy sessions online vis video. I am available Monday afternoon and from 9-5 on Wednesday's and Thursday's.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Meeting Jim Zell, LCSW
James Zell

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Meritain Health
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (757) 767-4955
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (757) 767-4955

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904000194 James Zell
  • Education and Years In Practice

  • In Practice for 58 years
  • Attended Loyola University, MSW, Graduated 1968
"
I am a Licensed Clinical Social Worker in Virginia. I have many years of experience working with adults. I served in the army as a Social Work Officer for five years doing clinical work with active duty members and their spouses. I also worked at a Family Service Agency for 20 years.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955
"
I am a Licensed Clinical Social Worker in Virginia. I have many years of experience working with adults. I served in the army as a Social Work Officer for five years doing clinical work with active duty members and their spouses. I also worked at a Family Service Agency for 20 years.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Regulation
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Veterans
"
I work with clients struggling with anxiety, depression, grief and trauma. I primarily use The Internal Family Systems Model. My work starts in our first session getting clarity around what brings you to therapy. Together we clarify what works and what hasn't worked in dealing with the issue. In our session, we move to see what is happening inside you that helps or hinders your healing process.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955
"
I work with clients struggling with anxiety, depression, grief and trauma. I primarily use The Internal Family Systems Model. My work starts in our first session getting clarity around what brings you to therapy. Together we clarify what works and what hasn't worked in dealing with the issue. In our session, we move to see what is happening inside you that helps or hinders your healing process.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Internal Family Systems (IFS)
  • Jungian
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Healing from the Inside Out: Welcome to my practice. Taking the step to enter therapy is a powerful act of courage. Whether you are navigating the heavy weight of anxiety and depression, moving through the painful landscape of grief or processing deep-seated trauma, you do not have to carry it alone. i provide a warm, safe, and entirely non-judgemental space where you can share your story.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955
"
Healing from the Inside Out: Welcome to my practice. Taking the step to enter therapy is a powerful act of courage. Whether you are navigating the heavy weight of anxiety and depression, moving through the painful landscape of grief or processing deep-seated trauma, you do not have to carry it alone. i provide a warm, safe, and entirely non-judgemental space where you can share your story.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (757) 767-4955

Location

Primary Location

Virginia Beach, VA 23456

(757) 767-4955

Additional Location

Harrisonburg, VA 22801

(757) 767-4955
"
I offer therapy sessions online vis video. I am available Monday afternoon and from 9-5 on Wednesday's and Thursday's.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (757) 767-4955
"
I offer therapy sessions online vis video. I am available Monday afternoon and from 9-5 on Wednesday's and Thursday's.
Photo of James Zell, Clinical Social Work/Therapist, LCSW
James Zell
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (757) 767-4955