James
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (571) 458-1728
Life can feel complicated, overwhelming, or uncertain at times. Whether you’re struggling with focus, anxiety, low mood, trauma, addiction, or the weight of major changes, it can be hard to make sense of it all on your own. Therapy offers a space to pause, reflect, and begin understanding yourself in a deeper way—so you can move forward with more clarity and confidence in the life you want to create.
I’m a Licensed Mental Health Counselor in Florida providing telehealth sessions for adults and teens. My work often centers around ADHD, trauma, anxiety, depression, addiction, anger, grief, and life transitions, as well as struggles with motivation, purpose, regret, and existential concerns.
My style is collaborative, grounded, and compassionate. I integrate approaches like CBT, mindfulness, and trauma-informed care to fit your unique goals. You don’t have to go through this alone—therapy can help you find balance, direction, and peace. All sessions are online for your comfort and convenience.
Call or Email James Thomson now for a free 15 minute consultation - (571) 458-1728
Let's Connect (571) 458-1728
Finances
Fees
- Individual Sessions $110
- Couple Sessions $180
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
James Thomson
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 458-1728
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23488 James Thomson
James Thomson
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (571) 458-1728
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Divorce
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
James Thomson
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (571) 458-1728