James S O'Neill

Counselor, LCPC, NCC, CPT

Verified by Psychology Today
James S O'Neill, LCPC, NCC, CPT, Counselor in Catonsville
(443) 251-3846 Website

James S O'Neill

Counselor, LCPC, NCC, CPT


Location

Catonsville, Maryland 21228
(443) 251-3846

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ellicott City, Maryland 21042
(443) 251-3846

If you are looking for greater balance, focus, and performance, welcome! I offer unconditional support, non-judgment, and compassion, to help you on your path to elevate your personal growth and development. First we establish where you are in the present moment with your life, career, and relationships, and then we clarify your performance and life goals to make the changes you would like to see and embrace these obstacles. We offer both Counseling and Mindfulness Based Performance Coaching to athletes, executives, and first responders. Sessions are online only (telehealth). MD Board approved supervision available upon request.

We are all able to improve our lives and get better, wherever you are, and no matter what has happened in your past. Positive but small steps can be transformational. I help clients focus on the present moment with mindfulness training to respond to challenges with strength, courage, and resilience.

Things change but you can learn how to respond skillfully, with mindfulness, kindness, and compassion. Turn darkness to light and vulnerability into courage! I offer motivation, unconditional support, and energy to help that process unfold. Don't fear obstacles, embrace them!

Qualifications

  • Years in Practice: 10 Years
  • School: The Johns Hopkins University
  • Year Graduated: 2009
  • License and State: LC4381 Maryland

Finances

  • Cost per Session: $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • BlueCross and BlueShield
  • CareFirst
  • Cigna
  • Johns Hopkins
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 255269 NCC

James S O'Neill's Groups

Mindfulness Based Stress Reduction 8 Week

The Mindfulness Based Stress Reduction Course is an 8 Week intensive course that teaches mindfulness meditation and practices to help reduce stress, increase positive thinking and sleep while reducing anxiety and chronic pain. Each class is 2 1/2 hours and there is one 7 hour retreat day. Courses are typically offered in the Spring and Winter so please check journeymindfulness.com and subscribe for the latest news, updates, and course offerings. Tuition is $550. Student/Senior/Fixed Income $250. First Responders & Military Veterans encouraged to apply. Please contact for free consultation to see if class is right for you.

More about this group

mPEAK, Mindful Performance

Mindful Performance Enhancement, Awareness & Knowledge (mPEAK) is a cutting edge performance program designed by neuroscientists at UCSD's Center for Mindfulness for the US National Cycling Team and elite athletes, executives, and first responders to bring your performance to the next level. Recently adopted by the Department of Homeland Security this innovative program can help you and your team or organization be more present, increase situational awareness, and prime for flow states in which your performance is at its peak.

More about this group

Location

Catonsville, Maryland 21228
(443) 251-3846

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Ellicott City, Maryland 21042
(443) 251-3846
Specialties
  • Anxiety
  • Sports Performance
  • Men's Issues
Issues
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • School Issues
  • Spirituality
  • Stress
Mental Health
  • Impulse Control Disorders

Client Focus

I also speak: Rusty Bangla
Faith: Christian
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Aviation Professionals
  • Cancer
  • HIV / AIDS Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Existential
  • Mindful Performance Enhancement (mPEAK)
  • Mindfulness Based Stress Reduction
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 11 Jan 2020
James S O'Neill, LCPC, NCC, CPT, Counselor in Catonsville

James S O'Neill

Counselor, LCPC, NCC, CPT