James P
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (253) 338-5199

Hey! I'm James!
I am a compassionate and culturally responsive therapist dedicated to creating a safe, collaborative space where clients feel seen, heard, and understood. With years of experience working with individuals on the autism spectrum, I bring patience, adaptability, and a strengths-based perspective to each session. My own diverse and mixed background allows me to connect with clients from a wide range of identities and life experiences, fostering a therapeutic relationship grounded in authenticity and respect.
I utilize Narrative Therapy, CBT, and Solution-Focused Therapy, integrating these approaches to help clients explore their personal stories, challenge unhelpful thought patterns, and build practical strategies for meaningful change. I particularly enjoy helping individuals identify and navigate cognitive distortions with thoughtful guided conversation.
I believe that meaningful progress begins when clients feel ready to engage in the process when there is openness, curiosity, and a willingness to explore new perspectives. Whether you are early in your journey or already on the path toward healing, I aim to meet you where you are and support you in moving toward a more empowered and fulfilling life.
Call or Email James P Anthony now for a free 15 minute consultation - (253) 338-5199
Let's Connect (253) 338-5199

Finances
Fees
- Individual Sessions $130
- Couple Sessions $190
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Ambetter
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Premera Blue Cross
- Providence
- Regence
James P Anthony
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 338-5199
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MHC.LH.70048697 James P Anthony
- In Practice for 4 years
- Attended University Of Puget Sound, Masters of Education in Mental Health Counseling, Graduated 2024
Education and Years In Practice
James P Anthony
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (253) 338-5199
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Chronic Pain
- Coping Skills
- Developmental Disorders
- Emotional Disturbance
- Men's Issues
- Neurodivergence
- Peer Relationships
- Trauma and PTSD
James P Anthony
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (253) 338-5199
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Narrative Therapy
- Solution-Focused Therapy
James P Anthony
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (253) 338-5199