Seattle
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Email Me
(206) 737-2930 Call Me
(206) 737-2930 Call Me
or
Email Me
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC

James Oxford

Licensed Mental Health Counselor , MA, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (206) 737-2930
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
Available both in-person and online
3301 Burke Avenue North Seattle, WA 98103
My website
Hello and welcome! Maybe you're struggling to say how you really feel in relationships and tend to people please or seek approval instead. Or maybe you avoid situations or people that give you anxiety, and are ready to start addressing it. Therapy is a place where we can challenge the barriers keeping you from your goals in life, develop insights and build skills to calm the worries of anxiety, and create thriving relationships that align with your values. We might be a good fit if: you like to be reflective, you enjoy learning more about yourself and others, you are visual (whiteboards, writing etc), and you enjoy a bit of humor
I approach therapy holistically, with a focus on relationships and worldview. From learning about attachment styles and relationship patterns to identifying the effects of stress and trauma on the nervous system, we'll work at your pace to develop practical insights that help you confidently work towards your goals in life.
Growth and change are not easy. But when we are ready to confront the parts of ourselves that hold us back or keep us from moving forward, that's where transformation can begin. Reach out for a free consultation for us to get to know each other a little, and what you're looking for out of therapy. I look forward to hearing from you soon!
Call or James Oxford now for a free 15 minute consultation - (206) 737-2930

My Practice at a Glance

Available both in-person and online

Natura Psychotherapy, PLLC

3301 Burke Avenue North

Seattle, WA 98103 map

 (206) 737-2930
My website
Comfortable couches, gender-neutral bathrooms, walkable Wallingford for folks that prefer in-person. Virtual offered anywhere in WA.
I specialize in Anxiety, Self Esteem and Relationship Issues 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 737-2930
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC

My Practice at a Glance

Available both in-person and online

Natura Psychotherapy, PLLC

3301 Burke Avenue North

Seattle, WA 98103 map

 (206) 737-2930
My website
Comfortable couches, gender-neutral bathrooms, walkable Wallingford for folks that prefer in-person. Virtual offered anywhere in WA.
I specialize in Anxiety, Self Esteem and Relationship Issues 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I am private pay as well as an out-of-network provider for insurance. Most insurance plans have reimbursement for out of network sessions, so check with your specific plan to see how much is covered. I provide monthly superbills to clients, and am happy to answer any questions about this if I can.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930
"
I am private pay as well as an out-of-network provider for insurance. Most insurance plans have reimbursement for out of network sessions, so check with your specific plan to see how much is covered. I provide monthly superbills to clients, and am happy to answer any questions about this if I can.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61689035 Randall James King Oxford

    • Education and Years In Practice

  • Attended Northwestern University, Master of Arts, Mental Health Counseling, Graduated 2023
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 737-2930
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 737-2930

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • ADHD
  • Emotional Disturbance
  • Existential Angst
  • LGBTQ+
  • Life Transitions
  • Meaning-making and finding purpose
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with folks facing anxiety and avoidance in relationships, and how this impacts how they move through the world (work, school, friendships, art, philosophy etc). I have experience working with people-pleasing, conflict avoidance, cutoffs, relational OCD, attachment insecurity, and trauma.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930
"
I work with folks facing anxiety and avoidance in relationships, and how this impacts how they move through the world (work, school, friendships, art, philosophy etc). I have experience working with people-pleasing, conflict avoidance, cutoffs, relational OCD, attachment insecurity, and trauma.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930

Endorsement

Jillian Flemmig
Jillian Flemmig
Clinical Social Work/Therapist, MSW, LICSW
James is an incredibly talented and attuned therapist. He brings warmth, compassion, and curiosity that helps people feel seen and understood. James has a collaborative and trauma-informed approach to supports folks in creating meaningful changes.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Existential
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
"
My background is in Psychodynamics, so therapy tends to be relational and insight-driven in nature. I also draw from mindfulness, CBT, somatic, and existential therapy for a balanced and informed approach to therapy.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930
"
My background is in Psychodynamics, so therapy tends to be relational and insight-driven in nature. I also draw from mindfulness, CBT, somatic, and existential therapy for a balanced and informed approach to therapy.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call or for a free 15 minute consultation now - (206) 737-2930

Location

Primary Location

Natura Psychotherapy, PLLC

3301 Burke Avenue North

Seattle, WA 98103

(206) 737-2930

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Comfortable couches, gender-neutral bathrooms, walkable Wallingford for folks that prefer in-person. Virtual offered anywhere in WA.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call for a free consultation now - (206) 737-2930
"
Comfortable couches, gender-neutral bathrooms, walkable Wallingford for folks that prefer in-person. Virtual offered anywhere in WA.
Photo of James Oxford, Licensed Mental Health Counselor , MA, LMHC
James Oxford
Licensed Mental Health Counselor , MA, LMHC
Call for a free consultation now - (206) 737-2930