James O'Neill

Licensed Clinical Professional Counselor, LCPC

Email Me

(443) 251-3846 Call Me

Email Me

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Me

Let's Connect (443) 251-3846

Available both in-person and online

9200 Old Annapolis Road 110 (LL) Columbia, MD 21045

My website

Something cracked your life open. Maybe a divorce you didn't see coming, or the realization that you've built a successful life that doesn't feel like yours. The strategies that used to work have quietly stopped working. You're not falling apart. You're at a threshold. I work with men navigating divorce, identity disruption, and the gap between achievement and inner truth. With 20+ years of experience and my own walk through these transitions, I offer something deeper than coping strategies. We find what's actually generating the pain and we shift it.

I blend clinical depth with mindfulness, somatic awareness, and hypnotherapy to move past surface-level coping. We don't just talk about what's wrong. We find the patterns underneath and change them. I work best with people done managing and ready to transform. If something here resonates, that's enough to start.

You don't have to have it figured out before you call. Most men who reach out to me don't. They just know something needs to change and they're tired of trying to handle it alone. That's enough. I offer a free 15-minute conversation with no pressure. Tell me what's going on and we'll figure out together if this is the right fit.

Call or Email James O'Neill now for a free 15 minute consultation - (443) 251-3846

My Practice at a Glance

Available both in-person and online

James O'Neill LCPC

9200 Old Annapolis Road

110 (LL)

Columbia, MD 21045 map

(443) 251-3846

My website

In person at my Columbia office or virtually anywhere. Walking sessions available. Most weekdays.

I specialize in Men's Issues, Life Transitions and Anxiety

$225 Per Session

I see individuals and groups

Book Your Free Call now!

Let's Connect (443) 251-3846

My Practice at a Glance

Available both in-person and online

James O'Neill LCPC

9200 Old Annapolis Road

110 (LL)

Columbia, MD 21045 map

(443) 251-3846

My website

In person at my Columbia office or virtually anywhere. Walking sessions available. Most weekdays.

I specialize in Men's Issues, Life Transitions and Anxiety

$225 Per Session

I see individuals and groups

Book Your Free Call now!

Finances

Fees

Individual Sessions $225

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Out of Network

I work out-of-network to prioritize your privacy and confidentiality. I happily provide superbills for reimbursement; many clients get 50-80 percent back from their insurance. Check your out-of-network benefits.

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call or Email me for a free 15 minute consultation now - (443) 251-3846

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call or Email me for a free 15 minute consultation now - (443) 251-3846

Qualifications

Verified by Psychology Today Licensed by State of Maryland / LC4381 James O'Neill

Education and Years In Practice

In Practice for 16 years

Attended The Johns Hopkins University, Graduated 2009

Additional Credentials

License: Maryland Board Approved Supervisor 741 / 2014

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Feel free to ask about qualifications and training experience. Email or (443) 251-3846

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Feel free to ask about qualifications and training experience. Email or (443) 251-3846

Specialties and Expertise

Top Specialties

Men's Issues
Life Transitions
Anxiety

Expertise

Chronic Pain
Divorce
High-Achiever Burnout
Imposter Syndrome
Life Coaching
Spirituality
Sports Performance
Stress
Trauma and PTSD

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Do these issues align with your needs? Email or (443) 251-3846

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Do these issues align with your needs? Email or (443) 251-3846

6 Endorsements

Dr. Sanjeev Singhal

Psychiatrist, MD

Over the years number of my previous patients were in treatment with James. So I am familiar with treatment. They tended to return to him over the years. For a treating provider that is good sign. Many of my patients have learned Mindfulness in his courses...

Kimberly C. Walker, M.D.

Psychiatrist, MD

Jim is compassionate as well as competent. He is well versed in several modalities including Mindfulness and has a breadth of experience. We have collaborated on many patients over the years.

Jan Carey -Deep Relational Therapy, LLC

Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, CST

James is a kind, warm and easy -to talk- to -person who can help you reach your goals in unexpected ways. He holds a unique body of knowledge: hypnosis, mindfulness and metaphysics. He can help you access your true self- to reach your full potential.

Stacie Ratliff, LCSW-C

Clinical Social Work/Therapist, LCSW-C

Carolyn Lorente

Licensed Clinical Professional Counselor, PhD, LCPC

I hold Jim in the highest professional regard for his clinical depth, integrity, and clarity of thought. Jim is an exceptional therapist whose work is deeply insightful. His gentle, wise approach fosters meaningful change.

Dr. Dee LeSieur

PsyD, MS, MA, BS, CCH

James is first and foremost an exceptional human being and a compassionate therapist who genuinely cares about every person he supports. His empathetic nature, combined with evidence-based therapeutic approaches, creates a safe and effective environment.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Religion

Other Spiritual or Religious Affiliations

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Energy Psychology
Existential
Hypnotherapy
Mindful Performance Enhancement (mPEAK)
Mindfulness Based Stress Reduction (MBSR)
Mindfulness-Based (MBCT)

We work with the body, not just the mind. I integrate mindfulness, CBT, hypnotherapy, and somatic awareness to find what's actually keeping you stuck, not just manage the symptoms it's producing. The goal isn't coping. It's transformation.

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call or Email me for a free 15 minute consultation now - (443) 251-3846

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call or Email me for a free 15 minute consultation now - (443) 251-3846

Groups

Mindfulness Based Stress Reduction 8 Week

Hosted by

James O'Neill

Stress, anxiety, and burnout aren't problems to manage indefinitely. They're signals your nervous system needs a different relationship with the present moment. This 8-week evidence-based MBSR course, developed by Dr. Jon Kabat-Zinn, is now taught in hospitals worldwide. You'll learn to regulate your nervous system, work with reactivity, and meet your life with more clarity and less tension. Includes guided meditations, group dialogue, and daily home practice. Ideal for those referred by a healthcare provider or anyone ready to move beyond coping.

Expertise

Anxiety

Chronic Pain

Age

Adults

Group Meets

Every Thu 3 P.M. - 3:30 P.M.

Location

Journey Mindfulness

5136 Dorsey Hall Drive Suite B

Ellicott City, MD 21042

Email James O'Neill about this group or call - (443) 251-3846

mPEAK, Mindful Performance

Hosted by

James O'Neill

Designed by neuroscientists at UCSD’s Center for Mindfulness, mPEAK is a cutting-edge performance training program created for the U.S. National Cycling Team—now used by elite athletes, executives, first responders, and the Department of Homeland Security. This 8-week course helps high performers cultivate present-moment awareness, reduce stress under pressure, and access peak performance through mindfulness. mPEAK enhances focus, emotional regulation, and resilience, while priming individuals and teams for flow states. Ideal for organizations and professionals ready to elevate their mindset, clarity, and consistency under pressure. Inquire now to train your brain for high-performance living.

Location

Revolve Wellness Center

5621 Old Frederick Road Entrance On, Harlem Ln, Ca

Catonsville, MD 21228

Email James O'Neill about this group or call - (443) 251-3846

Weekly Mindfulness Meditation Drop-In

Hosted by

James O'Neill

Breathe. Slow Down. Join us for a weekly drop-in mindfulness meditation class at Journey Mindfulness—an open, welcoming space to pause, reconnect, and find your center. Whether you're new to meditation or returning to your practice, these guided sessions help you release stress and return to presence with clarity and compassion. Mondays at 10:30 AM. 25$. Learn more at JourneyMindfulness.com Come as you are. Leave a little more grounded.

Expertise

ADHD

Anxiety

Chronic Pain

Session Cost

$20-$50

Location

Journey Mindfulness

5136 Dorsey Hall Drive Suite B

Ellicott City, MD 21042

Email James O'Neill about this group or call - (443) 251-3846

Location

Primary Location

James O'Neill LCPC

9200 Old Annapolis Road

110 (LL)

Columbia, MD 21045

(443) 251-3846

Email Me

My website

Nearby Areas

Cities

Counties

Zips

In person at my Columbia office or virtually anywhere. Walking sessions available. Most weekdays.

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call for a free consultation now - (443) 251-3846

In person at my Columbia office or virtually anywhere. Walking sessions available. Most weekdays.

James O'Neill

Licensed Clinical Professional Counselor, LCPC

Call for a free consultation now - (443) 251-3846

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