Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
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Photo of James Murtha, Clinical Social Work/Therapist

James Murtha

Clinical Social Work/Therapist (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (734) 540-1628
Photo of James Murtha, Clinical Social Work/Therapist
Available online only
Ann Arbor, MI 48108
You look like you’re doing fine — maybe even thriving — but the inside story tells a different truth. Your mind never seems to shut off. You replay conversations, overanalyze decisions, and put enormous pressure on yourself to get everything right. People see you as dependable, put-together, “the strong one”… but they don’t see the anxiety, exhaustion, or self-criticism that follows you everywhere. Whether you're an athlete overcoming setbacks, adjusting to life with a disability, or seeking guidance to manage the pressures to perform, you deserve to feel better - and I can get you there faster.
I specialize in helping high-functioning teens (15+) and adults slow down their thoughts, regulate anxiety, and build a life that feels calmer and less performative. Together, we’ll work on practical tools you can use immediately — grounding, thought restructuring, nervous-system regulation — while exploring why you feel you must .always hold it together.
You don’t have to carry everything alone; we are better together. Therapy can give you the ultimate competitive advantage. I will provide an empowering space tailored to you, while getting practical support to help you feel more confident and in control again. For a free 15 minute consultation, click on "my website."
Call or James Murtha now for a free 15 minute consultation - (734) 540-1628

My Practice at a Glance

Available online only

Ann Arbor, MI 48108

(734) 540-1628

Saginaw, MI 48604

My website
I offer virtual telehealth appointments. I'm available most weekdays and some early evenings.
I specialize in Anxiety, Sports Performance and Chronic Illness 
$175 Per Session, I accept insurance 
Let's Connect (734) 540-1628
Photo of James Murtha, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Ann Arbor, MI 48108

(734) 540-1628

Saginaw, MI 48604

My website
I offer virtual telehealth appointments. I'm available most weekdays and some early evenings.
I specialize in Anxiety, Sports Performance and Chronic Illness 
$175 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shi
  • BCBS of Michigan Medicare Adv
  • Blue Cross Blue Shield of Mich
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross Pennsy
  • Optum
  • Oxford
  • Priority Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in that work with several insurance providers. I also provide private pay services, with the possibility of sliding scale for those who can show they have limited resources.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628
"
I am in that work with several insurance providers. I also provide private pay services, with the possibility of sliding scale for those who can show they have limited resources.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801119142 James Murtha
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Michigan School of Social Work, MSW, Graduated 2018
  • Additional Credentials

  • License: State of Connecticut Department Of Public Health will work with 15139 / 2025
  • License: Florida Department of Health TPSW4852 / 2024
"
My journey started in 2014 after I had a spinal cord injury from a mountain biking accident. Following this life-changing moment I went to a rehab hospital and hit it off with a rehabilitative psychologist who encouraged me to pursue this field. Ever since, my mission has been to pay it forward.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628
"
My journey started in 2014 after I had a spinal cord injury from a mountain biking accident. Following this life-changing moment I went to a rehab hospital and hit it off with a rehabilitative psychologist who encouraged me to pursue this field. Ever since, my mission has been to pay it forward.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Chronic Illness

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Career Counseling
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Veterans
"
I work with people struggling to manage anxiety amidst pressures and expectations, such as high achievers, athletes, and people living with disabilities. During initial sessions we will get to know each other to develop trust as well as create a plan with actionable steps to address challenges that may be holding your life back so you can get your life back.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628
"
I work with people struggling to manage anxiety amidst pressures and expectations, such as high achievers, athletes, and people living with disabilities. During initial sessions we will get to know each other to develop trust as well as create a plan with actionable steps to address challenges that may be holding your life back so you can get your life back.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628

Endorsement

Kim Whittingham
Kim Whittingham
Licensed Professional CounselorLPC
I work with James as a group practice colleague at Mindful Vision Counseling. He's a seasoned and compassionate therapist with niche areas of expertise !

Client Focus

Age

Teen
Adults
Elders (65+)

Religion

Christian

Age

Teen
Adults
Elders (65+)

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Strength-Based
"
I tend to use Cognitive Behavior Therapy during sessions. With this perspective, clients and I look at how thoughts affect emotions and behaviors as well as learn skills to better manage thoughts to improve feelings and actions. I also incorporate talk therapy to meet the person where they are, solution focused therapy to take action, and mindfulness therapy to gain presence and clarity.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628
"
I tend to use Cognitive Behavior Therapy during sessions. With this perspective, clients and I look at how thoughts affect emotions and behaviors as well as learn skills to better manage thoughts to improve feelings and actions. I also incorporate talk therapy to meet the person where they are, solution focused therapy to take action, and mindfulness therapy to gain presence and clarity.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (734) 540-1628

Location

Primary Location

Ann Arbor, MI 48108

(734) 540-1628

Additional Location

Saginaw, MI 48604

(734) 540-1628
"
I offer virtual telehealth appointments. I'm available most weekdays and some early evenings.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call for a free consultation now - (734) 540-1628
"
I offer virtual telehealth appointments. I'm available most weekdays and some early evenings.
Photo of James Murtha, Clinical Social Work/Therapist
James Murtha
Clinical Social Work/Therapist
Call for a free consultation now - (734) 540-1628