James Montgomery

Counselor, LCMHC

James Montgomery

Counselor, LCMHC (he, him)

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

American Fork, UT 84003

(801) 823-2613

Let's Connect (801) 823-2613

Change is one of the few constants in life. It can come through major adjustments like career shifts, loss, deployments, school, or stepping out of your comfort zone—circumstances that can leave us feeling overwhelmed. Remember, you’re not alone. I am here to support you through these challenges, helping you find healing, growth, and the clarity to move forward.

I create individualized treatment plans tailored to your unique needs and circumstances. My approach incorporates ethical, evidence-based practices in Mental Health Counseling. For trauma-focused care, I offer modalities like Accelerated Resolution Therapy, an advanced and effective method for resolving trauma and promoting healing.

Life can be challenging, and we’re all doing our best to navigate it. Why face it alone when you can have a space free from judgment, shame, or bias? In therapy, you’re free to be your authentic self without worrying about others' opinions. Let me walk with you on this journey toward living your best, most fulfilling life.

Call or Email James Montgomery now for a free 15 minute consultation - (801) 823-2613

My Practice at a Glance

Available both in-person and online

American Fork, UT 84003

(801) 823-2613

I offer therapy in-person, in a space specifically designed for comfort, or online via video. I offer morning and afternoon sessions.

I specialize in Anxiety, Depression and Trauma and PTSD

$165 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (801) 823-2613

My Practice at a Glance

Available both in-person and online

American Fork, UT 84003

(801) 823-2613

I offer therapy in-person, in a space specifically designed for comfort, or online via video. I offer morning and afternoon sessions.

I specialize in Anxiety, Depression and Trauma and PTSD

$165 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $165
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Deseret Mutual Benefit Advisers
EMI Health
Optum
Public Employees Health Program
Regence
SelectHealth
TRICARE
TriWest
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I am in-network with many insurance companies, including Select, Cigna, TriWest, UnitedHealthcare, Aetna, PEHP, and EMI. I accept HSA/FSA payments and have a self-pay rate of $165 per session.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

I am in-network with many insurance companies, including Select, Cigna, TriWest, UnitedHealthcare, Aetna, PEHP, and EMI. I accept HSA/FSA payments and have a self-pay rate of $165 per session.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

Qualifications

Verified by Psychology Today Licensed by State of Utah / 11233930-6009 James Montgomery

Education and Years In Practice

In Practice for 9 years

Attended Capella University, MS Mental Health Counseling, Graduated 2019

I have extensive experience working with individuals, teens, adults, first responders, frontline workers, veterans, and service members, providing tailored support for their unique challenges.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

I have extensive experience working with individuals, teens, adults, first responders, frontline workers, veterans, and service members, providing tailored support for their unique challenges.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Anger Management
Asperger's Syndrome
Autism
Behavioral Issues
Cancer
Child
Coping Skills
Divorce
Family Conflict
First Responders/Front Line Workers
Grief
Infidelity
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Thinking Disorders
Veterans
Veterans/Service Members

I work with clients facing depression or trauma, particularly related to relationships or family dynamics. In our initial session, we'll collaborate to develop a plan that addresses these challenges and helps you regain control of your life. Everyone deserves to live authentically, free from the barriers trauma can create.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

8 Endorsements

Kylee Wilkie

Licensed Professional Counselor, LMSW

James is an exceptional therapist and colleague. He has an incredible ability to connect with kids/teens, creating a safe space to help them feel safe and supported. His insight, passion and capabilities are just a few things that make him outstanding.

Joel Ty Wallis

Clinical Social Work/Therapist, LCSW

James is an exceptional clinician specializing in anxiety, depression, and trauma. His compassionate work with veterans, service members, and first responders reflects his deep expertise and dedication. Highly recommend him!

Max Dahmen

Clinical Social Work/Therapist, LCSW

I have collaborated with James since 2017. I cannot express how much I respect his clinical expertise! James has an uncanny ability to connect with people and genuinely care. He is a trusted colleague that has gifted me with thoughtful insight.

Kaylee Rudd

Marriage & Family Therapist, MA, LMFT

James is warm, thoughtful, and fun! He connects with clients of all ages and backgrounds to tailor the therapy experience to their needs and interests. James is innately trustworthy and instills a deep level of hope in all of his clients.

Kirstyn Nuttall

Counselor

James truly is a pillar of the community. In addition to being an exceptionally skilled and compassionate therapist himself, he also does a significant amount of training and mentoring to usher in new waves of highly competent, genuine counselors.

Elane P Shaw

Clinical Social Work/Therapist, CSW

James is an outstanding therapist, and his compassionate and empathetic approach allows clients to feel truly heard and understood, fostering a deep sense of trust and safety. He is an invaluable asset to the mental health community.

Amy McGarry

Counselor, CMHC

James is a compassionate therapist who walks with his clients through life's most significant transitions with grounded insight and unwavering support. His approach is thoughtful, empowering and rooted in genuine care. He helped me tremendously!

Reynie Sandoval

Clinical Social Work/Therapist, LCSW

James is a kind, practical, and highly skilled clinician. He brings strong clinical knowledge, life experience, and a grounded professional presence to his work. His practical approach fosters trust and builds strong therapeutic alliances with clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Gestalt
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Strength-Based

Every client is unique, so there are no one-size-fits-all treatment plans. Together, we'll create personalized treatment options designed to meet your specific needs and help you achieve your long-term mental health goals.

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

James Montgomery

Counselor, LCMHC

Call or Email me for a free 15 minute consultation now - (801) 823-2613

Location

Primary Location

American Fork, UT 84003

(801) 823-2613

Email me

Nearby Areas

Cities

Counties

Utah

Zips

I offer therapy in-person, in a space specifically designed for comfort, or online via video. I offer morning and afternoon sessions.

James Montgomery

Counselor, LCMHC

Call for a free consultation now - (801) 823-2613

I offer therapy in-person, in a space specifically designed for comfort, or online via video. I offer morning and afternoon sessions.

James Montgomery

Counselor, LCMHC

Call for a free consultation now - (801) 823-2613

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