James Killian

Licensed Professional Counselor, LPC

James Killian

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

1 Bradley Rd, #106, Woodbridge, CT 06525

(475) 234-0135

Let's Connect (475) 234-0135

From the outside, it probably looks like you’ve got it all together. You’re successful, reliable, and people count on you. But inside, it often feels like nothing you do is ever enough. Maybe that imposter feeling never goes away, and your mind keeps running through the same loop of self-doubt and negative self-talk. Staying focused, motivated, and present feels harder every day, and the stress that used to be manageable now edges into anxiety. You’re exhausted from the constant mental grind—and you’re ready to get off the emotional roller coaster and finally take control of your life.

I can help you get there. When we work together, you’ll learn practical tools and strategies that actually make a difference—so you can stop spinning your wheels and start living again. We’ll use a straightforward, no-nonsense approach with real-world tactics to put you back in the driver’s seat—calm, focused, and in control.

We make getting help simple. You can schedule online or come see me in person—whatever works best for your life. Getting started is easy: skip the phone tag and book a FREE 15-minute consultation at ArcadianCounseling com. Ready to make real change and get results that last? Let’s get to work.

Call or Email James Killian now for a free 15 minute consultation - (475) 234-0135

My Practice at a Glance

Available both in-person and online

Arcadian Counseling

1 Bradley Rd, #106

Woodbridge, CT 06525 map

(475) 234-0135

Currently Accepting Clients. Visit www.ArcadianCounseling.com to schedule free 15 minute phone consultation.

I specialize in Anxiety, Anger Management and Relationship Issues

$175 Per Session

I see individuals and couples

Let's Connect (475) 234-0135

My Practice at a Glance

Available both in-person and online

Arcadian Counseling

1 Bradley Rd, #106

Woodbridge, CT 06525 map

(475) 234-0135

Currently Accepting Clients. Visit www.ArcadianCounseling.com to schedule free 15 minute phone consultation.

I specialize in Anxiety, Anger Management and Relationship Issues

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

We will provide a Superbill (Invoice) for reimbursement for insurance for any available out of network coverage.

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

We will provide a Superbill (Invoice) for reimbursement for insurance for any available out of network coverage.

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 003295 James Killian

Education and Years In Practice

In Practice for 16 years

Attended University of Phoenix, Graduated 2012

Additional Credentials

Certificate from Connecticut Counseling Association 2019

I spent over 10 years in Corporate America helping people master their financial lives. For the last 17, I've been helping people master what really matters—their minds—cutting through the stress, doubt, and overthinking that hold them back.

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

Specialties and Expertise

Top Specialties

Anxiety
Anger Management
Relationship Issues

Expertise

ADHD
Bisexual
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Divorce
First Responders
Grief
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Trauma and PTSD
Veterans

I typically work with clients struggling with overthinking and perfectionism which often leads to anxiety, depression, and anger management problems. My approach is focused on creating a casual and comfortable atmosphere while focusing on increasing insight and awareness into problematic thoughts and behaviors while devising creative strategies for a more fulfilling and enriching life.

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

11 Endorsements

Shane Michael Mahon

Clinical Social Work/Therapist, LCSW

A truly dedicated and authentic clinician. He is very easy to talk to without being overly mushy and validating. James is a straight shooter, yet lines his treatment style with empathy and understanding and genuine concern.

John Syc

Clinical Social Work/Therapist, LCSW

James is an insightful and dedicated clinician who forms strong, personalized connections. His sophisticated approach, enriched by corporate experience, is both approachable and easy to talk to. He provides clear, empathetic guidance with genuine concern.

Justin Carotti

Clinical Social Work/Therapist, LCSW, LADC, CF-L1

James is an astute clinician who builds strong, safe, and personalized relationships with his clients. His clinically sophisticated approach is augmented by his previous experiences in corporate, and well balanced by his ability to remain approachable.

Naomi Berry

Licensed Professional Counselor, MC, LPC

Lisa Anyan Smith

Psychologist, PhD, CCH

Jamie F Wilkinson

Licensed Professional Clinical Counselor, MS, LPCC-S, NCC, JSOCC

Sarah Silva

Counselor, PhD, LCPC, NCC

Venus Kennedy

Licensed Professional Counselor, MA, NCC, LCMHCS

Therapists: Hi-Conflict; Gaslighting; Infidelity

Clinical Social Work/Therapist, MSW, LCSW, C-PD

Rosanna De Jesus

Licensed Professional Counselor, LPC

Sarah Monteleone

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)

While my approach is based on the specific and unique needs of each client, I lean heavily toward a mindfulness-based approach that relies on evidence-based approaches like Acceptance and Commitment Therapy and Solution Focused Therapy. During our sessions, clients learn real-world skills and strategies in session to apply in everyday situations resulting in a more satisfying and enriching life.

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

James Killian

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (475) 234-0135

Location

Primary Location

Arcadian Counseling

1 Bradley Rd, #106

Woodbridge, CT 06525

(475) 234-0135

Email me

My website

Nearby Areas

Cities

Counties

New Haven

Zips

Currently Accepting Clients. Visit www.ArcadianCounseling.com to schedule free 15 minute phone consultation.

James Killian

Licensed Professional Counselor, LPC

Call for a free consultation now - (475) 234-0135

Currently Accepting Clients. Visit www.ArcadianCounseling.com to schedule free 15 minute phone consultation.

James Killian

Licensed Professional Counselor, LPC

Call for a free consultation now - (475) 234-0135

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