James E Bederaux-Cayne
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 220-6158

I will actively use my training and experience to help you meet your needs & goals. Successful treatment is a direct result of mutual efforts, honesty, respect, and collaboration. Life is full of transitions. Many transitions require skill to navigate. Some happen easily and others require thought, planning and occasionally outside help. I regularly help people manage depression, anxiety, life & work transitions, relationship problems, the processing of and recovery from trauma, and developmental issues throughout the lifespan.
I have a broad range of clinical training and experience related to individual, couples, families and group therapy. In addition, I have specialized interest, training, and experience in child and adolescent therapy, early childhood mental health issues, marriage & family therapy, complex grief, disaster & PTSD counseling, mediation & high conflict family problems.
My overall approach is to be brief, task oriented and solution focused. I work from an integrated developmental approach based on psychodynamic and family systems theory. At times, I may also include a cognitive behavioral approach. Our initial contact is primarily evaluative, although some therapeutic benefit may occur.
Call or Email James E Bederaux-Cayne now for a free 15 minute consultation - (253) 220-6158
Let's Connect (253) 220-6158

Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- APS Healthcare
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Managed Health Network (MHN)
- Numerous EAP Programs
- Regence
- TRICARE
- TriWest
- Uniform | UMP
- UnitedHealthcare UHC | UBH
- Out of Network
James E Bederaux-Cayne
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 220-6158
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00006925 James E Bederaux-Cayne
- Attended Antioch University, Graduated 1998
Education and Years In Practice
James E Bederaux-Cayne
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 220-6158
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Child
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Substance Use
- Suicidal Ideation
- Survivors of Suicide
James E Bederaux-Cayne
Counselor, MA, LMHC
Do these issues align with your needs? Email or (253) 220-6158
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
James E Bederaux-Cayne
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. Email or (253) 220-6158
Location
Primary Location
Emerson Counseling & Consultation, Inc
3618 California Ave SW
Seattle, WA 98116
(253) 220-6158Email Me