James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Verified by Psychology Today Verified by Psychology Today

17 Endorsed

Zephyrhills, FL 33543

(561) 462-5488

Let's Connect (561) 462-5488

You’ve been holding a lot, between parenting, work, relationships, and daily stress, it’s easy to feel overwhelmed or stuck. I work with teens, adults, couples, and families navigating ADHD, anxiety, emotional dysregulation, identity challenges, and family tension. If you're tired of surviving and want support that’s practical, affirming, and real, I’m here to help.

I offer therapy and ADHD coaching for children, teens, adults, and families, helping you build motivation, structure, self-awareness, and emotional regulation. Whether you're a student, parent, or professional, I’ll help you tap into your strengths and create progress that lasts.

You deserve a space to feel seen, supported, and capable of growth. My style is warm, collaborative, and focused on helping you move forward with confidence. If you’re ready to build a life that feels more focused, empowered, and fulfilling, let’s work together.

Call or Email James Douglas Jr now for a free 15 minute consultation - (561) 462-5488

My Practice at a Glance

Available online only

Zephyrhills, FL 33543

(561) 462-5488

Casselberry, FL 32707

I offer virtual therapy and ADHD coaching for teens, adults, and families; weekday and evening sessions available.

I specialize in ADHD, Anxiety and Stress

$100 Per Session, I accept insurance

I see individuals, couples and families

Helping youth, adults & families manage ADHD, anxiety & life transitions with clarity, compassion & real-life tools.

Let's Connect (561) 462-5488

My Practice at a Glance

Available online only

Zephyrhills, FL 33543

(561) 462-5488

Casselberry, FL 32707

I offer virtual therapy and ADHD coaching for teens, adults, and families; weekday and evening sessions available.

I specialize in ADHD, Anxiety and Stress

$100 Per Session, I accept insurance

I see individuals, couples and families

Helping youth, adults & families manage ADHD, anxiety & life transitions with clarity, compassion & real-life tools.

Finances

Fees

Individual Sessions $100
Couple Sessions $125
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Florida Blue
Optum
Oscar Health
Oxford
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I'm in-network with Aetna, Cigna, Florida Blue, and more. I offer a sliding scale and can provide superbills for out-of-network clients. Let's find a plan that fits your needs, I'm happy to talk through options to keep therapy accessible.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

Qualifications

Verified by Psychology Today Prelicense by State of Florida / IMH23426 Supervised by Dr. Jose Raul Machuca (Florida / MH12212) James Douglas Jr

Education and Years In Practice

Attended Barry University

Additional Credentials

License: Marriage, Family, Couples Therapist Intern-State of Florida Department of Health IMT3830 / 2022

I'm a dual-trained therapist in Clinical Mental Health and Marriage & Family Counseling with more than 14 years of experience. I'm also pursuing ICF and NBHWC coaching certifications to better support ADHD, executive function, and neurodivergent care.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Stress

Expertise

Autism
Behavioral Issues
Career Counseling
Child
Chronic Impulsivity
Coping Skills
Education and Learning Disabilities
Family Conflict
Infidelity
Life Coaching
Men's Issues
Parenting
Peer Relationships
Relationship Issues
School Issues
Sex Therapy
Sex-Positive, Kink Allied
Sleep or Insomnia
Sports Performance
Women's Issues

I help clients navigate ADHD, anxiety, and life stress by building awareness, structure, and confidence. A typical plan includes practical skills for emotional regulation, goal setting, executive functioning, and motivation. Small, consistent shifts lead to lasting change.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

17 Endorsements

Brooke Grossfeld

Licensed Mental Health Counselor, LMHC, RMFTI

James is a phenomenal and personable therapist who has helped many clients make positive changes in their lives and their relationships. I've had the pleasure of working with and learning from James. All of his clients have an increase of self-worth.

Raul Machuca

Counselor, PhD, LMHC

James possesses a remarkable ability to create a safe and supportive environment for clients, allowing them to open up and explore their emotions and concerns. His active listening skills, empathy, and genuine care shine through in every session.

Anthony Marchesi

Registered Mental Health Counselor Intern, MS, RMHCI

James is able to create a warm and empathetic environment that leaves clients feeling validated and empowered. His demeanor and strong counseling skills are just what clients are often searching for to inspire change. I endorse James without reservation.

Bri Franklin

Counselor, MA, LMHC

James brings curiosity, grounding, and calm to his work. He supports clients through emotional challenges and transitions with care and insight.

Keissy Josefik

Counselor, LMHC, LMFT

James is a compassionate, grounded therapist who creates a safe, supportive space for healing. He balances insight with practical tools, empowering clients to grow. I trust his clinical skill, integrity, and commitment to inclusive care.

Dreavita Counseling Coaching and Consulting Inc

Counselor, LMHC, LPC, MA, NCC, BC-TMH

James is a thoughtful, grounded, and culturally responsive therapist. He builds strong rapport and helps clients feel seen, supported, and empowered to grow. We're proud to have him on the Dreavita team.

Lori Ferguson

Registered Clinical Social Worker Intern, RCSWI, MSW

James brings groundedness and insight into every session. His ability to balance directness with deep empathy helps clients feel safe enough to explore difficult territory without fear of judgment.

Ishmel Cerisier

Counselor, LMHC, MA, QS

James is a powerful advocate and therapist. He blends humor, honesty, and strategy to help clients create meaningful change.

Andrea Lynn Piazza

Mental Health Counselor, MA, MBA, QS-Fl, LMHC/LP, NCC

James brings clarity and calm to chaotic times. His work with men, parents, and professionals facing life stress is grounded, empathetic, and deeply affirming. Clients often leave sessions feeling seen, motivated, and capable of change.

Tamara Aquino

Pre-Licensed Professional, MA

James brings warmth, insight, and deep clinical wisdom to every session. His grounded presence helps clients feel safe exploring even the most difficult emotions.

Dr. Kristin Rice

Licensed Professional Counselor, LPC, DBH, MS

James brings warmth, depth, and strong clinical insight to his work with clients navigating trauma, depression, or relationship struggles. His calm presence and thoughtful approach help clients feel safe and empowered to grow.

Jennifer Anyaugo

Pre-Licensed Professional, RCMHCI, MA, MBA

James brings deep warmth and insight to his work with men, couples, and clients of color navigating trauma, identity, and relationship stress. His grounding presence makes clients feel truly seen and supported from the very first session.

Darly Sebastian

Counselor, LPC, LMHC, MA

James brings deep empathy and clarity to his work with adults and couples. He's especially gifted at helping clients navigate trauma, relationship challenges, and life transitions.

Cardelia Dischert

Licensed Professional Counselor, LMHC, MS

James brings a steady, grounded presence to his work with men, veterans, and those navigating grief or complex trauma. He meets clients with honesty, warmth, and clarity, creating space for real change and deep emotional insight.

Shyann Alexis Piwonski

Registered Clinical Social Worker Intern, RCSWI

James brings humor, insight, and authenticity to therapy. His down-to-earth approach helps clients feel understood while building tools for long-term success.

Ashley Park

Pre-Licensed Professional, BA, PsyDCan

James brings empathy, expertise, and an empowering style to every session. His ability to connect with clients across ages and backgrounds makes his work truly transformative.

Tammie Letroise-Brown

Pre-Licensed Professional, MS, NBC-HWC

James is a natural ADHD/executive-function coach, clear, encouraging, and tactical. Clients leave with doable steps and momentum they can feel.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Non-Binary Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Applied Behavioral Analysis (ABA)
Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based

I use CBT, ACT, IFS, and mindfulness-based therapy to support insight, regulation, and meaningful change. In our first session, we'll look at what's working, what's not, and where you want to go. Therapy with me is collaborative, practical, and grounded in real-life strategies that build momentum.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call or Email me for a free 15 minute consultation now - (561) 462-5488

Location

Primary Location

Zephyrhills, FL 33543

(561) 462-5488

Email me

My website

Additional Location

Casselberry, FL 32707

(561) 462-5488

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy and ADHD coaching for teens, adults, and families; weekday and evening sessions available.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call for a free consultation now - (561) 462-5488

I offer virtual therapy and ADHD coaching for teens, adults, and families; weekday and evening sessions available.

James Douglas Jr

Registered Mental Health Counselor Intern, MS, RCMHI, RMFTI

Call for a free consultation now - (561) 462-5488

Report an issue