James Culhane
Mental Health Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
213 South Dillard Street, Suite 250, Winter Garden, FL 34787
Let's Connect (321) 340-6357

I help adults struggling with trauma, anxiety, emotional numbness, and relationship distress. Using Internal Family Systems (IFS), I support clients in healing from complex trauma, childhood wounds, military service-related stress, and the lingering impact of emotionally overwhelming experiences. I have extensive experience working with those who may feel pressure to “hold it together” but are seeking deeper emotional insight and connection. I also work with couples facing conflict, disconnection, or trust issues. I treat all relational-types from traditional marriage to ethical non-monogamy and alternative relationships.
I use Internal Family Systems (IFS) as the foundation of my work, and I’m Level 3 trained in the model through the IFSI institute. I also incorporate EMDR, Accelerated Resolution Therapy (ART), and IFIO for couples. My approach is compassionate, collaborative, and trauma-informed, helping clients reconnect with their inner strengths.
I am committed to serving individuals from the perspective of their values, beliefs, and culture. My treatments are always accepting, accommodating and non-judgmental toward any lifestyle or way of being. I am a veteran, committed to serving other veterans in my community and helping anyone struggling with trauma. Please reach out and know you are not alone.
Call or Email James Culhane now for a free 15 minute consultation - (321) 340-6357
Let's Connect (321) 340-6357

Finances
Fees
- Individual Sessions $165
- Couple Sessions $180
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
James Culhane
Mental Health Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (321) 340-6357
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17526 James Culhane
- Certificate from IFS Level 3 (IFSI)
- Certificate from EMDR (Eye Movement Desensitization and Reprocessing)
Additional Credentials
James Culhane
Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (321) 340-6357
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Panic Attacks
Expertise
- ADHD
- Anger Management
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
James Culhane
Mental Health Counselor, MA, LMHC
Do these issues align with your needs? Email or (321) 340-6357
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (A.R.T.)
- Clinical Supervision and Licensed Supervisors
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
James Culhane
Mental Health Counselor, MA, LMHC
Call or Email me for a free 15 minute consultation now - (321) 340-6357
Location
Primary Location
Zeal Therapy
213 South Dillard Street
Suite 250
Winter Garden, FL 34787
(321) 340-6357Email me