Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC

James Culhane

Mental Health Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
213 South Dillard Street, Suite 250, Winter Garden, FL 34787
Let's Connect (321) 340-6357
Photo of James Culhane, Mental Health Counselor, MA, LMHC
I help adults struggling with trauma, anxiety, emotional numbness, and relationship distress. Using Internal Family Systems (IFS), I support clients in healing from complex trauma, childhood wounds, military service-related stress, and the lingering impact of emotionally overwhelming experiences. I have extensive experience working with those who may feel pressure to “hold it together” but are seeking deeper emotional insight and connection. I also work with couples facing conflict, disconnection, or trust issues. I treat all relational-types from traditional marriage to ethical non-monogamy and alternative relationships.
I use Internal Family Systems (IFS) as the foundation of my work, and I’m Level 3 trained in the model through the IFSI institute. I also incorporate EMDR, Accelerated Resolution Therapy (ART), and IFIO for couples. My approach is compassionate, collaborative, and trauma-informed, helping clients reconnect with their inner strengths.
I am committed to serving individuals from the perspective of their values, beliefs, and culture. My treatments are always accepting, accommodating and non-judgmental toward any lifestyle or way of being. I am a veteran, committed to serving other veterans in my community and helping anyone struggling with trauma. Please reach out and know you are not alone.
Call or James Culhane now for a free 15 minute consultation - (321) 340-6357

My Practice at a Glance

Available both in-person and online

Zeal Therapy

213 South Dillard Street

Suite 250

Winter Garden, FL 34787 map

(321) 340-6357
I am currently seeing patients in-person and online.
I specialize in Trauma and PTSD, Anxiety and Panic Attacks 
$165 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
James Culhane
Let's Connect (321) 340-6357
Photo of James Culhane, Mental Health Counselor, MA, LMHC

My Practice at a Glance

Available both in-person and online

Zeal Therapy

213 South Dillard Street

Suite 250

Winter Garden, FL 34787 map

(321) 340-6357
I am currently seeing patients in-person and online.
I specialize in Trauma and PTSD, Anxiety and Panic Attacks 
$165 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
James Culhane

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $180

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (321) 340-6357
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (321) 340-6357

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH17526 James Culhane
  • Additional Credentials

  • Certificate from IFS Level 3 (IFSI)
  • Certificate from EMDR (Eye Movement Desensitization and Reprocessing)
"
I am a level 3 trained Internal Family Systems therapist and completed my training through the IFSI institute. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). I utilize IFIO, an IFS-based approach for couples.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (321) 340-6357
"
I am a level 3 trained Internal Family Systems therapist and completed my training through the IFSI institute. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). I utilize IFIO, an IFS-based approach for couples.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (321) 340-6357

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Panic Attacks

Expertise

  • ADHD
  • Anger Management
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Veterans
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Do these issues align with your needs? or (321) 340-6357
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Do these issues align with your needs? or (321) 340-6357

2 Endorsements

Scott A. Fleming
Scott A. Fleming
CounselorMDivMSCPLMHCNCCCPC
James is a skilled clinician with a calming presence and a commitment to his craft that is to be commended. He is apt at meeting clients at where they are and guiding them toward healing and wholeness. His skill as a trauma specialist is superb.
Romina P Papadopulos
Romina P Papadopulos
Licensed Mental Health CounselorMALMHCQS
James is highly qualified in treating trauma and is one of the very few clinicians in Central Florida to be on track towards an IFS certification, the golden grail of trauma treatment

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (A.R.T.)
  • Clinical Supervision and Licensed Supervisors
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Somatic
  • Trauma Focused
"
I am a Level-3 trained Internal Family Systems (IFS) therapist, with additional training in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). In couples work, I integrate Intimacy From the Inside Out (IFIO), a specialized application of IFS for relationships.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (321) 340-6357
"
I am a Level-3 trained Internal Family Systems (IFS) therapist, with additional training in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART). In couples work, I integrate Intimacy From the Inside Out (IFIO), a specialized application of IFS for relationships.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (321) 340-6357

Location

Primary Location

Zeal Therapy

213 South Dillard Street

Suite 250

Winter Garden, FL 34787

(321) 340-6357

Nearby Areas

Counties

Zips

"
I am currently seeing patients in-person and online.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (321) 340-6357
"
I am currently seeing patients in-person and online.
Photo of James Culhane, Mental Health Counselor, MA, LMHC
James Culhane
Mental Health Counselor, MA, LMHC
Call for a free consultation now - (321) 340-6357