James Adam
Clinical Social Work/Therapist, LCSW-A
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (984) 266-8668
You may be carrying more than anyone realizes, and it's exhausting trying to manage it all on your own. I work with teens and adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, anger, self-harm, suicidal thoughts, and life's everyday challenges. I believe you are the expert in your own life, and together we'll create a safe, supportive space where you feel heard, understood, and empowered to overcome obstacles, build resilience, and create meaningful, lasting change.
I use a person-centered, integrative approach tailored to your unique needs, incorporating CBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. Together, we'll build practical coping skills, strengthen your confidence, and help you move toward the life you want to live.
Starting therapy can feel intimidating, but you don't have to have it all figured out before you begin. Healing starts with one courageous step. I'm here to offer a supportive, judgment-free space where we can work together to help you feel more grounded, hopeful, and in control of your future.
Take the first step to help. Call or Email James Adam May now - (984) 266-8668
Let's Connect (984) 266-8668
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
James Adam May
Clinical Social Work/Therapist, LCSW-A
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 266-8668
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P019786 Supervised by Khalaja Dunlap (North Carolina / C013291) James Adam May
- Attended East Carolina University, Master's in Social Work
Education and Years In Practice
James Adam May
Clinical Social Work/Therapist, LCSW-A
Email me or call with questions - (984) 266-8668
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Emotional Disturbance
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
James Adam May
Clinical Social Work/Therapist, LCSW-A
Do these issues align with your needs? Email or (984) 266-8668
4 Endorsements
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
James Adam May
Clinical Social Work/Therapist, LCSW-A
Ask about what different forms of therapy will be like. Email or (984) 266-8668
Location
Primary Location
Simply Thrive Therapeutic Associates
367 West Center Street
Holly Springs, NC 27540
(984) 266-8668Email Me
Additional Location
Simply Thrive Therapeutic Associates
1340 Southeast Maynard Road
Suite 104
Cary, NC 27511
(984) 266-8668Nearby Areas
James Adam May
Clinical Social Work/Therapist, LCSW-A
Take the first step to help. Call now - (984) 266-8668