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Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC

James A Douglas

Counselor, MS, LCPC (he, him)

Verified by Psychology Today Verified by Psychology Today
602 Brighton Avenue, Portland, ME 04102
Let's Connect (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
You’ve experienced some form of spiritual awakening. Or you may be wanting to deepen an already pre-existing relationship with your sacred, interiorized Self. You may have tasted heightened states of consciousness, unitive feelings of connection, or instances of expanded awareness which are sometimes misunderstood by others as pathology. You sense that your individualized feelings of anxiety or depression, e.g., are really indicators of a thirst for personal transformation. You yearn for tangible access to your mystical potential while remaining rooted and grounded in your everyday life.
You wish to explore viable ways of cultivating sustainable psychological health and uncovering the most optimal version of you. You want to work with a clinician who utilizes evidenced-based strategies infused with a strong psycho-spiritual approach, is knowledgeable about plant nutrition, and is experienced in treating a variety of mental health concerns.
The counseling journey is a creative process enabling you to gain greater proximity to, and development of, your own inner healing intelligence. My role is to provide you with a therapeutic container allowing for attentive presence and stabilizing, spiritual perspectives as we explore together cohesive pathways back to your core, internal Self.
Call or James A Douglas now for a free 15 minute consultation - (207) 747-1431

My Practice at a Glance

Available both in-person and online

602 Brighton Avenue

Portland, ME 04102

(207) 747-1431
If there is no current availability on my schedule for new clients I would be happy to place you on a waitlist.
I specialize in Spirituality, Life Transitions and Life Coaching 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor

My Practice at a Glance

Available both in-person and online

602 Brighton Avenue

Portland, ME 04102

(207) 747-1431
If there is no current availability on my schedule for new clients I would be happy to place you on a waitlist.
I specialize in Spirituality, Life Transitions and Life Coaching 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • MaineCare
"
I am in-network with Maine Care insurance and I also accept self-pay. I am no longer providing superbills for out-of-network clients. I offer a sliding scale ranging from $100 - $200 per hour. Pay what you feel you can afford, no questions asked. Minimum payment required is $100 per hour.
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC
"
I am in-network with Maine Care insurance and I also accept self-pay. I am no longer providing superbills for out-of-network clients. I offer a sliding scale ranging from $100 - $200 per hour. Pay what you feel you can afford, no questions asked. Minimum payment required is $100 per hour.
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / CC5463 James A Douglas
  • In Practice for 9 Years
  • Certificate from PESI Nutritional and Integrative Medicine for Mental Health Professionals / 2019
  • Certificate from Phoenix Rising Yoga Therapy Certified Yoga Teacher (200 hrs) / 2018
  • Attended University of Southern Maine, Master of Science in Counseling, Graduated 2015
Feel free to ask about qualifications and training experience. or (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC
Feel free to ask about qualifications and training experience. or (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC

Specialties and Expertise

Top Specialties

  • Spirituality
  • Life Transitions
  • Life Coaching

Expertise

  • Anxiety
  • Depression
  • Emotional Disturbance
  • Stress
  • Trauma and PTSD
"
My fundamental therapeutic premise is that we are souls. Drops from an ocean of higher consciousness. We have become forgetful of our true nature due to the obfuscations of mind. How do we interface with others, the earth, ourselves in a way that is compassionate and clear? I consider my counseling services as a form of bhakti (devotion) and as an extension of my own sadhana (spiritual practice).
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC
"
My fundamental therapeutic premise is that we are souls. Drops from an ocean of higher consciousness. We have become forgetful of our true nature due to the obfuscations of mind. How do we interface with others, the earth, ourselves in a way that is compassionate and clear? I consider my counseling services as a form of bhakti (devotion) and as an extension of my own sadhana (spiritual practice).
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Expressive Arts
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Transpersonal
  • Trauma Focused
"
I am an Internal Family Systems (IFS) informed therapist and enjoy utilizing this treatment framework. When using IFS we will explore different "parts" (or components, or sub-personalities) present within your psychological landscape. Ultimately we seek to strengthen, and sustain, access to what is called your "Self-Energy." I also engage with other evidence-based modalities in session.
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC
"
I am an Internal Family Systems (IFS) informed therapist and enjoy utilizing this treatment framework. When using IFS we will explore different "parts" (or components, or sub-personalities) present within your psychological landscape. Ultimately we seek to strengthen, and sustain, access to what is called your "Self-Energy." I also engage with other evidence-based modalities in session.
Call or for a free 15 minute consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC

Location

Primary Location

602 Brighton Avenue

Portland, ME 04102

(207) 747-1431
"
If there is no current availability on my schedule for new clients I would be happy to place you on a waitlist.
Call for a free consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC
"
If there is no current availability on my schedule for new clients I would be happy to place you on a waitlist.
Call for a free consultation now - (207) 747-1431
Photo of James A Douglas, MS, LCPC, Counselor
James A Douglas
Counselor, MS, LCPC