Therapists in Tucson, AZ
Peggy Olson
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85745
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Robin Edgell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85716
As a clinical social worker, I am dedicated to helping individuals on their path to healing and growth. Are you seeking support for their emotional well-being, facing various challenges such as anxiety, depression, trauma, or relationship issues? Together, we will work to understand your needs, set meaningful goals, and develop coping strategies to empower you on your journey toward a happier and more fulfilling life. My passion lies in assisting clients in achieving self-awareness, resilience, and fostering positive connections with others. Let's embark on this transformative journey together.
As a clinical social worker, I am dedicated to helping individuals on their path to healing and growth. Are you seeking support for their emotional well-being, facing various challenges such as anxiety, depression, trauma, or relationship issues? Together, we will work to understand your needs, set meaningful goals, and develop coping strategies to empower you on your journey toward a happier and more fulfilling life. My passion lies in assisting clients in achieving self-awareness, resilience, and fostering positive connections with others. Let's embark on this transformative journey together.
Kresta Werner
Licensed Professional Counselor, MS, MA, LPC, CCST
Verified Verified
1 Endorsed
Tucson, AZ 85712
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, and/or repair your relationships therapy can facilitate clearer and compassionate communication between you and your loved ones. I'm sex-positive and believe that a relationship is like an intimate dance in which mutual partnership depends on healthy communication, curiosity and vulnerability. If you feel stuck in your relationship, are dating, or taking some much needed time off, therapy can play a supportive role in deepening connection to self and other.
Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, and/or repair your relationships therapy can facilitate clearer and compassionate communication between you and your loved ones. I'm sex-positive and believe that a relationship is like an intimate dance in which mutual partnership depends on healthy communication, curiosity and vulnerability. If you feel stuck in your relationship, are dating, or taking some much needed time off, therapy can play a supportive role in deepening connection to self and other.
Sylvia K Neal
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
1 Endorsed
Tucson, AZ 85741
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker specializing in the field of sexual abuse and trauma. She has worked in this area for over 20 years starting with female adult survivors of sexual abuse and sexual assault and has dedicated much of her work to the area of sexual abuse, incest, perpetration and sexual acting out. She has extensive experience working with depression, anxiety, trauma, addictions, anger, violence and abuse.
Sylvia K. Neal, MSW, LCSW, PLLC, is a licensed clinical social worker specializing in the field of sexual abuse and trauma. She has worked in this area for over 20 years starting with female adult survivors of sexual abuse and sexual assault and has dedicated much of her work to the area of sexual abuse, incest, perpetration and sexual acting out. She has extensive experience working with depression, anxiety, trauma, addictions, anger, violence and abuse.
Dr. Jesus Magana
Clinical Social Work/Therapist, LCSW, CCTS
Verified Verified
1 Endorsed
Tucson, AZ 85710
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Jenni L Swenson
Counselor, LPC, ATR-BC
Verified Verified
Tucson, AZ 85737 (Online Only)
Anxiety and depression can be terrifying emotionally and physically, and I don't want you to suffer from them anymore. Treatment of the whole person, taking into the account of mental and social factors rather than just the symptom can help to reduce anxiety. With patience and grace for yourself, you set the pace of therapeutic change, and I will provide the support and encouragement, truly listen and hold your spoken and unspoken words in a safe container, then help you safely accept your feelings in return. My hopes for you are to feel relief, to be supported and to find more happiness and peace in your life.
Anxiety and depression can be terrifying emotionally and physically, and I don't want you to suffer from them anymore. Treatment of the whole person, taking into the account of mental and social factors rather than just the symptom can help to reduce anxiety. With patience and grace for yourself, you set the pace of therapeutic change, and I will provide the support and encouragement, truly listen and hold your spoken and unspoken words in a safe container, then help you safely accept your feelings in return. My hopes for you are to feel relief, to be supported and to find more happiness and peace in your life.
Skylar Cook
Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85742
Waitlist for new clients
The fact that you are reading this says a great deal about you. Despite the circumstances you are facing and the pain you are trying to deal with there is something inside of you that’s helping you to keep going and it's helping you find a way through the mess and the pain. My hope is to join you in your journey through this mess and pain. I am not the expert on your life, you are. However, I will work to meet you where you are at, hear your story, and together we will work together to help you get to where you want to be.
The fact that you are reading this says a great deal about you. Despite the circumstances you are facing and the pain you are trying to deal with there is something inside of you that’s helping you to keep going and it's helping you find a way through the mess and the pain. My hope is to join you in your journey through this mess and pain. I am not the expert on your life, you are. However, I will work to meet you where you are at, hear your story, and together we will work together to help you get to where you want to be.
Josephine Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tucson, AZ 85704
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I've obtained the UofA Dr. Andrew Weil Integrative Health Certification and use tenets of holistic healing.
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I've obtained the UofA Dr. Andrew Weil Integrative Health Certification and use tenets of holistic healing.
Mónica Beltrán
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85704
I am passionate about people and the diversity inherent in being human. I believe that our connections and collaborations with others can be a tremendous asset to healing. I integrate a Body-Centered approach to my work in trauma, individual processing, and relationships, which supports me to help others in embracing new possibilities. In witnessing the barriers and potential in you, I facilitate a movement towards being the person that you would like to be. I have expertise in working with Attachment, Developmental Trauma and PTSD, EMDR, Diversity Issues, Depression, Relational Challenges, and Personal Development.
I am passionate about people and the diversity inherent in being human. I believe that our connections and collaborations with others can be a tremendous asset to healing. I integrate a Body-Centered approach to my work in trauma, individual processing, and relationships, which supports me to help others in embracing new possibilities. In witnessing the barriers and potential in you, I facilitate a movement towards being the person that you would like to be. I have expertise in working with Attachment, Developmental Trauma and PTSD, EMDR, Diversity Issues, Depression, Relational Challenges, and Personal Development.
Relationship Renovation Counseling Center
Licensed Professional Counselor, MSc, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85716
I believe individuals develop behavioral and emotional patterns which may begin as short term solutions, but can develop into long term problems. By cultivating awareness, clarifying values and approaching life with purpose; individuals, families and couples can minimize emotional suffering and move closer to their potential.
I believe individuals develop behavioral and emotional patterns which may begin as short term solutions, but can develop into long term problems. By cultivating awareness, clarifying values and approaching life with purpose; individuals, families and couples can minimize emotional suffering and move closer to their potential.
Katie Gleason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85745
Not accepting new clients
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
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Barbara R Inselman-Temkin
Psychologist, PhD
Verified Verified
Tucson, AZ 85718
With over 30 years of experience providing psychotherapy and psychological testing, I have come to know, understand and help a vast variety of people of all ages. I am now devoting my practice to psychological testing to clarify psychological diagnosis and personality dynamics, evaluate difficulties in learning and attention, assist in obtaining special accommodations for college and professional testing, and as part of the adoption process for prospective parents. I view each person as an individual with a unique pattern of strengths and weaknesses which contributes to or hinders functioning.
With over 30 years of experience providing psychotherapy and psychological testing, I have come to know, understand and help a vast variety of people of all ages. I am now devoting my practice to psychological testing to clarify psychological diagnosis and personality dynamics, evaluate difficulties in learning and attention, assist in obtaining special accommodations for college and professional testing, and as part of the adoption process for prospective parents. I view each person as an individual with a unique pattern of strengths and weaknesses which contributes to or hinders functioning.
Steve Wagner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85712
Seeking help to deal with issues in your life takes lots of courage. I respect that greatly. Often the first step of committing to counseling is the biggest hurdle. Whether it's relationship problems, coping with loss or transitions, anxiety, depression, self esteem concerns, there are times when professional assistance can really help. Sometimes counseling goals are accomplished quickly and other times there is a need for longer term and deeper work. I have the training and expertise to do both.
Seeking help to deal with issues in your life takes lots of courage. I respect that greatly. Often the first step of committing to counseling is the biggest hurdle. Whether it's relationship problems, coping with loss or transitions, anxiety, depression, self esteem concerns, there are times when professional assistance can really help. Sometimes counseling goals are accomplished quickly and other times there is a need for longer term and deeper work. I have the training and expertise to do both.
David Ochoa
Licensed Professional Counselor, MC, NCC, LPC, BHP
Verified Verified
Tucson, AZ 85712
Not accepting new clients
David has had the opportunity to work with many children, adolescents, adults, and families to find healing in their lives. Because David believes we are all unique, he works to tailor his approaches to the needs of the individual or family and support them in whatever way needed, on their path to heal. David works to create a safe and comfortable therapeutic environment for individuals to explore healthy changes and pursuit to their healing.
David has had the opportunity to work with many children, adolescents, adults, and families to find healing in their lives. Because David believes we are all unique, he works to tailor his approaches to the needs of the individual or family and support them in whatever way needed, on their path to heal. David works to create a safe and comfortable therapeutic environment for individuals to explore healthy changes and pursuit to their healing.
Jared Spece @ Entune Behavioral Health
Counselor, LAC, CRC
Verified Verified
Tucson, AZ 85715
My ideal client is someone navigating life's challenges with openness to growth. They may struggle with depression, grief, or substance use, seeking support to navigate these complexities. They crave understanding, guidance, and empowerment to harness their strengths and improve their well-being. They want to feel validated, heard, and capable of achieving personal growth and fulfillment. By collaborating and exploring their unique journey together, we can cultivate resilience, purpose, and meaningful connections.
My ideal client is someone navigating life's challenges with openness to growth. They may struggle with depression, grief, or substance use, seeking support to navigate these complexities. They crave understanding, guidance, and empowerment to harness their strengths and improve their well-being. They want to feel validated, heard, and capable of achieving personal growth and fulfillment. By collaborating and exploring their unique journey together, we can cultivate resilience, purpose, and meaningful connections.
Kathleen Young
Psychologist, PsyD
Verified Verified
1 Endorsed
Tucson, AZ 85716 (Online Only)
Do you feel overwhelmed? Stuck? Are you struggling with unresolved past pain? Healing is possible. I can help. My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Do you feel overwhelmed? Stuck? Are you struggling with unresolved past pain? Healing is possible. I can help. My career focus has been on treating trauma and its aftermath. I have training and experience with many trauma treatment approaches ( PE, CPT, EMDR, DBT) which I apply in the context of a psychodynamic and relational approach to therapy. You have the right to seek a therapist who is a good fit!
Nicoline Mayger Counseling LLC
Counselor, LPC, NCC, BC-DMT
Verified Verified
3 Endorsed
Tucson, AZ 85718 (Online Only)
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. I focus on women's therapy in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. I focus on women's therapy in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
Gerald Whitehawk Transpersonal Therapist
MA, BA, CST, CCHt
Verified Verified
Tucson, AZ 85712
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.
Jarret Rosenblatt
Counselor, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Immediate availability for clients age 15 and older. Virtual appointments available. When you are ready to move forward in your journey, I am here to help. Every client has a story to tell about themselves and that story has the power to help or hinder them. There is no substitute for learning about yourself in the here-and-now. Together, we will create a path that allows you to face the past, feel the present, and look forward to your future. We will develop skills that are mind-body oriented and acknowledges the physical, emotional, and mental connection within ourselves.
Immediate availability for clients age 15 and older. Virtual appointments available. When you are ready to move forward in your journey, I am here to help. Every client has a story to tell about themselves and that story has the power to help or hinder them. There is no substitute for learning about yourself in the here-and-now. Together, we will create a path that allows you to face the past, feel the present, and look forward to your future. We will develop skills that are mind-body oriented and acknowledges the physical, emotional, and mental connection within ourselves.
Ugochukwu U Uche
Counselor, MS, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85710
I provide coaching services for children and adolescents who struggle with executive functioning disorder and attention deficit hyperactivity disorder, (ADHD). These children and adolescents struggle with organizational skills, maintaining focus and concentration on tasks they do not find entertaining. They also struggle with consistently regulating their emotions. As a result of these difficulties these children and adolescents experience academic underachievement, disciplinary issues at school and at home, and relationship issues with their peers and relatives.
I provide coaching services for children and adolescents who struggle with executive functioning disorder and attention deficit hyperactivity disorder, (ADHD). These children and adolescents struggle with organizational skills, maintaining focus and concentration on tasks they do not find entertaining. They also struggle with consistently regulating their emotions. As a result of these difficulties these children and adolescents experience academic underachievement, disciplinary issues at school and at home, and relationship issues with their peers and relatives.
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Number of Therapists in Tucson, AZ
900+
Average cost per session
$130
Therapists in Tucson, AZ who prioritize treating:
92% | Anxiety |
89% | Depression |
81% | Self Esteem |
79% | Relationship Issues |
75% | Trauma and PTSD |
69% | Coping Skills |
67% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
68% | UnitedHealthcare UHC | UBH |
67% | BlueCross and BlueShield |
How Therapists in Tucson, AZ see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tucson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.