Jamee
MSW, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (646) 212-1643
Does your anxiety hum quietly beneath the surface, always waiting to spill over? Some days you feel numb, other days completely overwhelmed, and you wonder if life has to feel this hard… it doesn’t.
I help people untangle the weight of trauma, anxiety, chronic stress, ADHD, and burnout; so you can finally breathe again, feel more grounded, and reconnect with the parts of yourself that have felt lost along the way.
You can expect a compassionate and comprehensive approach to healing. You’ll deepen your understanding of yourself and others, calm your nervous system and brain, and gain practical skills that make all aspects of life easier. The goal is true relief from the inside out, so you can live with a vibrant life.
I’d love to schedule a free consultation to see if working together feels like a good fit. Starting therapy can feel scary, and you don’t have to figure it out alone. Please don’t hesitate to reach out with any questions!
Call or Email Jamee Pollard now for a free 15 minute consultation - (646) 212-1643
Let's Connect (646) 212-1643
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Out of Network
Jamee Pollard
MSW, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 212-1643
Qualifications
- Verified by Psychology Today Licensed by State of New York / 123079 Jamee Pollard
- Attended University of North Carolina, Master of Social Work
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- ADHD
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Complex Trauma
- Coping Skills
- Depression
- Eating Disorders
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
- Written Exposure Therapy
Groups
Virtual DBT Skills Group
Dialectical Behavior Therapy (DBT) is an evidence-based approach that helps you build practical tools to manage emotions, improve relationships, and create lasting change. In this 12-week group, you’ll learn skills to regulate intense feelings, reduce unhelpful behaviors, communicate more effectively, and cope with anxiety, depression, and life stress. Register now to begin 10/7/2025, we accept Aetna and Anthem insurance as well as self-pay options.
Expertise
Anxiety
Borderline Personality (BPD)
Substance Use
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$150
Group Meets
Every Tue 4:30 P.M. - 6 P.M.
Location
Well Williamsburg Psychotherapy
Brooklyn, NY 11211
Email Jamee Pollard about this group or call - (646) 212-1643
Location
Additional Location
Jersey City, NJ 07097
(646) 212-1643